_ Exercise Joyce Hodges-Hite: At 80-Years-Young, Still Doing Marathons By Sondra Forsyth article In 1949, then 12-year-old Joyce Hodges-Hite, living in rural Millen, Georgia, 50 miles south of Augusta, discovered she was a … Read More→
_ Mental & Emotional Health 4 Ways Women Can Assure Work-Life Balance Support By Sondra Forsyth article WomenΓÇÖs roles in society have changed dramatically in the last 40 years. Once considered to be mainly ΓÇ£homemakers,ΓÇ¥ women are … Read More→
_ Dental Health Brace Yourself, Parents: Halloween and Orthodontic Repairs Are Coming By Sondra Forsyth article Braces are designed to straighten teeth, but Halloween sometimes makes parents clench theirs in frustration. With the fun night of … Read More→
_ Caregiving Caregiving and Therapeutic Fibbing By Sondra Forsyth article ItΓÇÖs a strange feeling to lie to your mother or father when you are their caregiver; not unlike when you … Read More→
_ Using the Transitional Season of Fall to Set Goals, Make Changes By Sondra Forsyth blog ItΓÇÖs 6:25 a.m. on a Saturday morning, and IΓÇÖm sitting at the living room game table I usually appropriate for […]
_ Whining By Jane Farrell blog A week and a half ago I hit my elbow. I remember that I did it and yelled┬á because it […]
_ Three Little Words By Sondra Forsyth blog This┬áessay by Kaye Ambrose is an excerpt from the book ΓÇ£Breaking Sad: What to Say After Loss, What Not to […]
_ Exceptional By Jane Farrell blog IΓÇÖve noticed that people fit into categories. Take waiters, for instance. There are those who donΓÇÖt do their job. They […]
_ Beauty & Style 5 Life Triggers that Inspire Bold Beauty Transformations By Sondra Forsyth article It is common for women to alter their appearance when faced with a significant life challenge. When we are tested … Read More→
_ The Real Reasons You're Drowning in Debt By Jane Farrell blog Debt is one of every parent’s worst fears. It threatens your financial ability to look after and provide for your […]
_ Mental & Emotional Health 8 Tips to Destress Throughout the Week By Sondra Forsyth article Stress is an all too familiar topic of modern American life. No matter who you are, what you do or … Read More→
_ Money Matters Retirement Taking a 401(k) Loan Can Be a Smart Move By Sondra Forsyth article Most financial planners say borrowing from your 401(k) is a bad idea, period. I disagree. Borrowing from your 401(k) plan … Read More→
_ Menopause Depression and Menopause By Jane Farrell article Experts from the London Women’s Centre tell you how to handle the depression that too often occurs with menopause: Women … Read More→
_ Healthy Diet & Nutrition Compounds in Cocoa May Help Delay the Onset of Type 2 Diabete By Sondra Forsyth article What if eating chocolate helped prevent and treat diabetes? Researchers at Brigham Young University in Provo, Utah have discovered certain … Read More→
_ Hobbies Proper Tree Planting and Care is Critical to Survival By Sondra Forsyth article Whether planting a tree to add seasonal beauty, grow backyard fruit, provide a bit of shade, or reduce energy costs, … Read More→
_ Exercise Yes, You Can Learn to Love Exercising By Jane Farrell article The scientific evidence is indisputable. We all need to exercise if we want to live longer, healthier, and happier lives. … Read More→
_ Tips For Going Into Business After 50 By Sondra Forsyth blog THE CHALLENGES On a most positive note, donΓÇÖt let your age hold you back. On a serious note and warning, […]
_ Cosmetic Surgery Cosmetic Surgery Over 60 and Beyond By Sondra Forsyth article The number of Americans over the age of 65 getting cosmetic surgery has doubled in the last 20 years, with … Read More→