_ From Madness to Manhood: My Father Escapes from the Nuthouse By Sondra Forsyth blog We were planning to celebrate my 13th birthday with a dinner at my special restaurant, The Pump Room, which served […]
_ Perimenopause and Post-Menopausal Anxiety By Sondra Forsyth blog As it turns out, perimenopause and menopause isnΓÇÖt just the simple cessation of a bodily function. ItΓÇÖs your brain, your […]
_ About My Grands By Sondra Forsyth blog I was busily writing my blog when my phone rang. I only pick up when it is a member of […]
_ Study: Red Meat Doesn't Influence Short-Term Cardiovascular Risks By Jane Farrell article Some good news for meat lovers: Consuming red meat in higher-than-recommended amounts does not affect short-term cardiovascular disease risk factors, … Read More→
_ Going Flat: Choosing No Breast Reconstruction After Mastectomy By Sondra Forsyth article A mastectomy is a traumatic experience. Anyone who has had to go through this surgery can attest to the fact … Read More→
_ Relationships & Love Tips for Busy Couples By Sondra Forsyth article Do you need some tips for keeping your relationship strong because of your crazy schedules? I know ItΓÇÖs hard to … Read More→
_ Mental & Emotional Health Is Fiction Good for You? By Sondra Forsyth article It is assumed that reading fiction is good for your mental health, but evidence linking Jane Eyre or Anna Karenina … Read More→
_ Company By Jane Farrell blog Last week I went to see a play called Company in Amherst. ItΓÇÖs a musical, actually. IΓÇÖve been hanging out […]
_ Healthy Diet & Nutrition Fast food May Expose You to Harmful Phthalates By Sondra Forsyth article People who reported consuming more fast food in a national survey were exposed to higher levels of potentially harmful chemicals … Read More→
_ Colon and rectal cancer Healthy Diet & Nutrition Coffee Consumption Linked to Decreased Risk of Colorectal Cancer By Sondra Forsyth article Whether you like your coffee black, decaf, half-caff or even instant, feel free to drink up. Researchers at the University … Read More→
Healthy Diet & Nutrition Sex Discover the Truth about Maca, Libido, and Increased Sex Drive By Sondra Forsyth article A cruciferous root vegetable called maca (Lepidium meyenii) is getting attention these days as a possible aphrodisiac, especially for guys … Read More→
_ Marriage 12 Reasons Your Marriage is Miserable By Sondra Forsyth article It was the happiest day of your life. You publically proclaimed your vows to your love in front of friends … Read More→
Healthy Diet & Nutrition Tastier Wines Using Fewer Pesticides By Jane Farrell article Wine-making is steeped in age-old traditions, but to address the threat of pests and concerns over heavy pesticide use, vintners … Read More→
Vaginal Atrophy By blog Let’s face it, love can hurt. And I’m not talking about the he-left-me-for-a-younger-model-and-broke-my-heart kind of hurt. I’m talking about the physical pain […]
The 5 Negative Habits That Can Destroy Your Relationship By blog IΓÇÖve been a marriage and family counselor for more than forty years and have helped couples keep their relationship alive […]
Weight Loss 5 Guidelines for Effective Weight Loss By article Brain-training experts Joy Martina, Ph.D. and Roy Martina, M.D., authors of the new book Sleep Your Fat Away, share tips … Read More→
Relationships & Love Ten Ways to Know If HeΓÇÖs Your Soul Mate By article By Carmen Harra, PhD Throughout my career, I have seen everything from couples who married their childhood loves to people … Read More→
_ Mental & Emotional Health Anxious People Apt to Make Bad Decisions By article Highly anxious people have more trouble deciding how best to handle life’s uncertainties. They may even catastrophize, interpreting, say, a … Read More→