_ Mental & Emotional Health How to Beat Swimsuit Season Anxiety By Sondra Forsyth article Since January weΓÇÖve been bombarded with ads urging us to slim down and ΓÇ£Get your body in shape by summerΓÇ¥ … Read More→
_ 13 Restaurant Strategies to Help You Eat Healthy + Avoid Type 2 Diabetes By Jane Farrell article Eating out is a part of our lives. Whether it’s a dinner date with your spouse, a lunch meeting with … Read More→
_ High ΓÇ£Star RatingsΓÇ¥ from Users Don't Mean a Mobile Medical App Works By Sondra Forsyth article By screening 250 user reviews and comments for a once popular — but proven inaccurate — mobile app claiming to … Read More→
_ Heart Health Drowning Deaths Increasing in Older Adults By Jane Farrell article Drowning risk isn’t limited to children or inexperienced swimmers, according to an article by Tom Griffiths, EdD, of the Aquatic … Read More→
_ Women's Health and Wellness Cannabis Bliss for your Period? By Jane Farrell article If youΓÇÖve experienced a period before, youΓÇÖve probably experienced a craving or two or three. For about half of American … Read More→
_ Retirement Beyond the Bucket List: 5 Tips for Reinvigorating the Retirement Paradigm By Sondra Forsyth article Baby Boomers are┬áheading into retirement in droves. Each day, about 10,000 close the doors to their offices for the last … Read More→
_ Parenting Swabbing Cesarean-Born Babies with Vaginal Fluids Is Potentially Unsafe and Unnecessary By Sondra Forsyth article The increasingly popular practice of “vaginal seeding” — in which cesarean-delivered babies are immediately swabbed with the mother’s vaginal fluids … Read More→
_ 4 Downsizing Tips for Empty Nesters By Jane Farrell article All your kids have flown the coop, and this can mean only thatΓÇöyou guessed itΓÇöyouΓÇÖre an official empty nester. Although … Read More→
_ Diabetes New Guidance on Treating Diabetes in Elderly and Frail Adults By Sondra Forsyth article New guidance has been published on managing diabetes in the elderly, including for the first time how to manage treatment … Read More→
_ Knowledge Limited Health Literacy is a Major Barrier to Heart Prevention and Treatment By Jane Farrell article Limited health literacy is a major barrier blocking many people from achieving good cardiovascular health or benefiting from effective treatment … Read More→
_ Medical Care Electronic Health Records Need Social-Media Upgrade By Jane Farrell article Although electronic health record (EHR) systems were once seen as a technological advance, an analysis shows they have increased rather … Read More→
_ Healthy Diet & Nutrition How Music Volume Affects Whether You Order a Cheeseburger or a Salad By Sondra Forsyth article Have you ever felt like music effected your choices while shopping or at a restaurant? A recent study found that … Read More→
_ Medical Research Animal Study Shows Why Opioid Therapy May Not Always Work Well for Chronic Pain By Jane Farrell article Pain-induced changes in the rat brainΓÇÖs opioid receptor system may explain the limited effectiveness of opioid therapy in chronic pain … Read More→
_ Dental Health 3 Ways A Good Smile Can Brighten A Child's Future By Jane Farrell article The idiom ΓÇ£DonΓÇÖt judge a book by its coverΓÇ¥ means you shouldnΓÇÖt form an opinion about someone based on … Read More→
_ Mental & Emotional Health 5 Ways to Break Free From Your Past & Embrace Your Future By Sondra Forsyth article I used to think I was the one with a past. You know, ΓÇ£a past.ΓÇ¥ A past that set me … Read More→
_ Is Emotional Eating Contributing to Your Prediabetes? By Jane Farrell article If you’ve been diagnosed with prediabetes or have been told that you’re at high risk for developing type 2 diabetes, … Read More→
_ Knowledge Helping Kids Be Scientists By Jane Farrell article With the right techniques, children can eventually become citizen scientists ΓÇô members of the public whose activities can contribute to … Read More→
_ Aging Well Improving Heart Health Could Prevent Frailty in Old Age By Sondra Forsyth article Research done in 2018 has shown that older people with very low heart disease risks also have very little frailty, … Read More→