_ Dental Health Got Stress? HereΓÇÖs One Way 2020 Is Hurting Your Health By Sondra Forsyth article Has the stress of 2020 left you grinding your teeth? Or perhaps youΓÇÖre suffering from headaches, jaw pain, or severe … Read More→
_ Stroke Five Ways to Reduce Stroke Risk By Jane Farrell article Strokes donΓÇÖt discriminate ΓÇö they can happen to anyone, at any age. And they donΓÇÖt stop because of a pandemic. … Read More→
_ Hypertension High Blood Pressure Is Out of Control in America By Jane Farrell article Nearly half of American adults have high blood pressure, and about 75% of those with high blood pressure donΓÇÖt have … Read More→
_ Managing a Home Hot Zone: How to Self-Quarantine at Home By Sondra Forsyth article A National Emergency has been declared. Coronavirus cases are rising. The likelihood that you may soon be exposed is increasing. … Read More→
_ High blood pressure / hypertension Study: Telehealth Could Be Lifesaver for Hypertension Patients By Jane Farrell article People enrolled in a pharmacist-led telemonitoring program to control high blood pressure were about half as likely to have a … Read More→
_ Consumer Safety How to Safely Recycle Your Cell Phone By Jane Farrell article Before recycling or donating your old cell phone, itΓÇÖs important you take the proper steps to secure all personal information … Read More→
_ Acupuncture and Surgery: Relieve Anxiety Before and Reduce Discomfort After By Sondra Forsyth article Acupuncture is part of an ancient system of Chinese medicine that has been used for more than 2,500 years to … Read More→
_ Coping with Grief Over Lost Opportunities and Connections During a Pandemic By Sondra Forsyth article Grief is a common topic I am seeing in my therapy patients and first, we have to know we have … Read More→
_ Skin Health Protect Your Skin When Gardening By Sondra Forsyth article Gardening provides many benefits but like any outdoor activity itΓÇÖs important to protect yourself from the sunΓÇÖs damaging rays. ┬á … Read More→
_ Retirement Aging & Financial Fragility: How Seniors Can Use Their Experience to Survive & Thrive Through Giving By Sondra Forsyth article ΓÇ£Good judgement comes from experienceΓǪunfortunately experience comes through bad judgement.ΓÇ¥ These┬á words of wisdom came from my father, a depression … Read More→
_ A New COVID-19 Research Tool By Jane Farrell article The federal National Institutes of Health (NIH) has launched a centralized, secure ΓÇ£enclaveΓÇ¥ to store and study vast amounts of … Read More→
_ COVID-19 and Asthma By Jane Farrell article Asthma is a chronic lung disease that causes periods of wheezing, chest tightness, shortness of breath, and coughing. It is … Read More→
_ High blood pressure / hypertension How Accurate Are Home Blood Pressure Monitors? By Jane Farrell article Most blood pressure devices sold for home monitoring in Australia ΓÇô and possibly worldwide ΓÇô may not have been validated … Read More→
_ Number of Steps, Not Intensity, May Be Better for Your Health By Jane Farrell article How many steps should you be taking daily for better health? Taking 4,000 or fewer steps a day is considered … Read More→
_ Seeking Alcohol Counseling During the Pandemic By Jane Farrell article Keeping away from one another is crucial for stopping the coronavirus. But that distancing also risks keeping people away from … Read More→
_ Digestive Health The Truth about Gut Trouble By Jane Farrell article Everyone has pain or discomfort in their gut occasionally. Maybe you ate something that didnΓÇÖt agree with you. Or you … Read More→
_ What you Should Be Doing at Home to Help Your Immune System Be Super Vigilant By Jane Farrell article The coronavirus is a virus that mutates quickly, making it unstable and difficult to contain. This also means we donΓÇÖt … Read More→
_ COVID-19: Food Safety By Jane Farrell article The U.S. Food and Drug Administration (FDA) is working in many ways to help keep people safe while the nation … Read More→