_ Caregiving Rising Tide of Home Care for Disabled Seniors By Jane Farrell article More seniors are getting help from family, friends and hired helpers to keep them in their homes, despite disabilities that … Read More→
_ Healthy Diet & Nutrition The Five Best Weight-Loss Programs (That Aren't Fads) By Jane Farrell article Whenever I kick off a new fitness regimen, itΓÇÖs not just about a new form of cardio or training. ItΓÇÖs … Read More→
_ Healthy Diet & Nutrition Pasta is Not Fattening! By Sondra Forsyth article In recent years pasta gained a bad reputation: it will fatten you. This led lots of people to limit its … Read More→
_ Taking Good Care of Myself By Jane Farrell blog Button up your overcoat when the wind is free, take good care of yourself, you belong to me!┬á I remember […]
_ Staying Hydrated in The Heat By Jane Farrell article EditorΓÇÖs note: ItΓÇÖs always good to stay hydrated, but itΓÇÖs absolutely essential in the hot weather, where you can become … Read More→
_ Tips for Cancer Survivors to Keep Cool in The Summer Heat By Jane Farrell blog Summer is one of my favorite times of the year. Gardens in full bloom and long days filled with sunlight […]
_ Raw Dough Can Be A Raw Deal By Jane Farrell article Do you find it hard to resist gobbling up a piece of raw dough when making cookies, or letting your … Read More→
_ Money Matters How to Establish Emergency Savings During Market Uncertainty By Sondra Forsyth article After a referendum referred to as ΓÇ£Brexit was held on June 23rd 2016 to decide whether the UK should leave … Read More→
_ Making New Friends at Every Age By Sondra Forsyth blog I inherited many things from my mother, including her drive and desire.┬áI live outside the box. I plunge into life. […]
_ Healthy Diet & Nutrition Are You Cooking Too Much Food for Your Loved Ones? By Jane Farrell article Serving too much food to loved onesΓÇô whether on holidays or weeknight dinners ΓÇô ends up wasting food and money, … Read More→
_ Healthy Diet & Nutrition Eating More Whole Grains Linked with Lower Mortality Rates By Sondra Forsyth article Eating more whole grains may reduce the risk of premature death, according to a new meta-analysis by researchers from Harvard … Read More→
_ Healthy Diet & Nutrition The Healthiest Ways to Eat Dairy Products By Jane Farrell article According to the ChooseMyPlate program of the U.S. Department of Agriculture, consuming dairy products provides health benefits ΓÇô especially improved … Read More→
_ Alzheimer's Disease and other Dementias Unsafe Behaviors in Older Adults Who Likely Have Dementia By Sondra Forsyth article Older adults who likely have dementia but have not been given the diagnosis are more likely to engage in potentially … Read More→
_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
_ Healthy Diet & Nutrition The Good-News Grain By Jane Farrell article Barley may be the latest good-news grain: eating it or foods containing it significantly reduces the levels of two types … Read More→
_ Vacation Tips for Diabetes Patients By Jane Farrell article Everyone loves going on vacation ΓÇô and to have the best possible time, diabetes patients need to do some extra … Read More→
_ Medical Procedures Devices That Make Life Easier for Caregivers and Patients By Jane Farrell article By Nancy Wurtzel The AlzheimerΓÇÖs caregiving industry is ripe for innovation.┬á Currently, more than 17 million Americans are caring for … Read More→
_ Healthy Diet & Nutrition 10 Ways to Cut Back on Salt By Jane Farrell article Although the dangers of fat might get more media attention, salt is also something to watch out for. It has … Read More→