_ Obesity Weight Loss For the Obese, Just 5% Weight Loss = Significant Health Benefits By Sondra Forsyth article Those who struggle with obesity, take heart. Losing as little as 5% of your body weight is enough to reap … Read More→
_ Senior Health Geriatric Care for a Diverse Population By Jane Farrell article New guidance from the American Geriatrics Society (AGS) is designed to changes approaches to geriatric health care for an increasingly … Read More→
_ Heart Health Minorities Have Lower Risk of Coronary Heart Disease Than Whites By Sondra Forsyth article In a study of more than 1.3 million Kaiser Permanente members in Northern California that stretched over 10 years, researchers … Read More→
_ Dating Dating the Grown-Up Way: Why It's Better Over 40 By Jane Farrell article Young love is so widespread each ValentineΓÇÖs Day that it threatens to deplete CupidΓÇÖs stock of arrows. But single men … Read More→
Senior Health Vitamins + Supplements Higher Doses of Vitamin D = Increased Risk of Falls in the Elderly By Sondra Forsyth article Higher monthly doses of vitamin D were associated with no benefit on low extremity function and with an increased risk … Read More→
_ Heart Health 7 Healthy Heart Measures May Reduce Heart Failure Risk By Sondra Forsyth article People scoring well on the American Heart Association’s Life’s Simple 7 checklist for a healthy heart are less likely to … Read More→
_ Marriage Mental & Emotional Health Relationships & Love Live Together or Get Married? Study Finds Similar Emotional Benefits By Sondra Forsyth article When it comes to emotional health, couples — especially women — do just as well moving in together as they … Read More→
_ Sexual Health Couples Who Have Sex Weekly Are Happiest By Jane Farrell article More sex may not always make you happier, according to research published in November 2015 by the Society for Personality … Read More→
_ Depression Mental & Emotional Health Depression Afflicts Seniors Earlier than Thought By Jane Farrell article If you think older people are happier than younger people, think again. A recent study led by a lecturer at … Read More→
_ Brain Health Male/Female Brain Differences? Big Data Says Not So Much By Jane Farrell article Research done at Rosalind Franklin University of Medicine and Science in North Chicago, Illinois has debunked the widely-held belief that … Read More→
_ 5 Bedroom Issues Linked to Heart Disease By Jane Farrell article Experts say the bedroom is often the first place couples detect early symptoms of heart disease, many tied to aging. … Read More→
_ Obesity Weight Discrimination Linked to Increased Risk of Death By Jane Farrell article In recent years, Florida State University College of Medicine researchers Angelina R. Sutin and Antonio Terracciano have found that people … Read More→
_ Breast Cancer Cancer Center Men's Health What You Should Know about Male Breast Cancer By Jane Farrell article Although itΓÇÖs uncommon, breast cancer can occur in men, and it can be serious. According to the American Cancer Society, … Read More→
Cancer Center Colon and rectal cancer Healthy Diet & Nutrition Dried Plums Can Reduce the Risk of Colon Cancer By Jane Farrell article Researchers from Texas A&M University and the University of North Carolina have shown that a diet containing dried plums can … Read More→
Eight Little Known Secrets About Being a Man By blog It isnΓÇÖt easy being a man (or a woman) these days. Roles are changing. The world is changing. It can […]
Aging Well Brain Health Exercise Health & Fitness Healthy Diet & Nutrition Senior Health Older People Are Getting Smarter, But Not Fitter By article Older populations are scoring better on cognitive tests than people of the same age did in the past — a … Read More→
Heart Health Heart Rate & Variability Linked to Poorer Function as We Age By article A higher resting heart rate and lower heart rate variability in older adults at high risk of heart disease are … Read More→
Power of Two: The 3 Secrets for Real, Lasting Love By blog If youΓÇÖre over the age of fourteen you know the joys of falling in love and the agony of experiencing […]