_ Healthy Diet & Nutrition Sensory-Based Food Education Encourages Children to Eat Fruits & Vegetables By Sondra Forsyth article Sensory-based food education given to children in┬á kindergarten increases their willingness to choose vegetables and fruit, according to a 2018 … Read More→
_ Mental & Emotional Health To Be Your Own Best Friend, Start by Loving Yourself By Sondra Forsyth article The less we care for ourselves, the more unlovable we feel, the less we connect with others, and the easier … Read More→
_ Diabetes New Guidance on Treating Diabetes in Elderly and Frail Adults By Sondra Forsyth article New guidance has been published on managing diabetes in the elderly, including for the first time how to manage treatment … Read More→
_ Consumer Health Issues A Common Additive That Could Harm Your Gut By Jane Farrell article Triclosan, an antimicrobial additive contained in thousands of consumer products, causes colon inflammation and exacerbates colon cancer in mice, scientists … Read More→
_ What to Do When Your Spouse Feels Neglected By Sondra Forsyth blog It is 5:31 a.m. I just made a pot of coffee┬áfor my ultimate concierge┬áand me. I carry the steaming big […]
_ Stroke Stroke Symptoms You Should Never Ignore By Jane Farrell article LetΓÇÖs be honest: When people hear someone has suffered a cardiovascular incident, they rarely imagine itΓÇÖs a woman in her … Read More→
_ Children's Health The Ultimate Summer Camp Checklist: Food, Fun and Safety By Jane Farrell article Summer is┬á here, and more than 14 million children are heading off to summer camp. To ensure your child is … Read More→
_ Beauty & Style Blackcurrant Dye Could Make Hair Coloring Safer & More Sustainable By Sondra Forsyth article Whether they’re trying to hide some gray or embrace a new or quirky color, people adore hair dyes. But some … Read More→
_ Talking with a Family Member about Alzheimer's By Jane Farrell article Having a conversation about AlzheimerΓÇÖs is never easy. A new survey from the AlzheimerΓÇÖs Association found that 76 percent of … Read More→
_ Vitamins + Supplements Many Popular Vitamins Don't Have Health Benefits By Jane Farrell article The most popular vitamin and mineral supplements provide no health benefit or harm, according to a new study. The finding, … Read More→
_ Disaster Readiness By Sondra Forsyth blog Everywhere I have lived there was some kind of natural disaster to prepare for. Growing up, my town flooded out […]
_ Exercise DonΓÇÖt Let the Hazards of a Desk Job Harm Your Health! By Sondra Forsyth article Millions of us have jobs that keep us sitting at a desk all week long, week after week after week. … Read More→
_ Mental & Emotional Health The Haunting Regret of Failing Our Ideal Selves By Sondra Forsyth article Forsaken dreams. Romantic interests not pursued. Securing a job near home rather than an adventurous position overseas. Our most enduring … Read More→
_ Medical Care Electronic Health Records Need Social-Media Upgrade By Jane Farrell article Although electronic health record (EHR) systems were once seen as a technological advance, an analysis shows they have increased rather … Read More→
_ 10 Tips to ACE Your Posture By Sondra Forsyth article Mom was right, posture is important, especially as we spend our days hunched over phones and computers.┬á Poor posture strains … Read More→
_ Brain Health Social Ties Could Preserve Memory & Slow Brain Aging By Sondra Forsyth article A strong social network could be the key to preserving memory, according to a study done at Ohio State University … Read More→
_ Caregiving Dental Health Oral Health Stroke What Caregivers Must Know About Dental Needs After a Loved One Has a Stroke By Sondra Forsyth article Dentistry isn’t normally on the priority list for caregivers of stroke patients, but it should be. The person in recovery … Read More→
_ Depression Study: African Americans and Latinos Likelier than Whites to Be at Risk for Depression By Jane Farrell article African Americans and Latinos are significantly more likely than Whites to experience serious depression, but chronic stress doesnΓÇÖt seem to … Read More→