_ Loneliness: Understanding and Beating the Hidden Health Risk By Jane Farrell article EditorΓÇÖs note: A new study reveals loneliness at epidemic levels, with almost half of Americans missing meaningful in-person daily interactions, … Read More→
_ My Secret to Walking on the Sunny Side of the Street By Sondra Forsyth blog I know it is hard for some of you, darlings, to walk on the sunny side of the street because […]
_ Brain Health Learning Music or Speaking Another Language Leads to More Efficient Brains By Sondra Forsyth article Whether you learn to play a musical instrument or speak another language, you’re training your brain to be more efficient, … Read More→
_ One in Ten Parents Say Their Child Has Gotten Sick from Spoiled or Contaminated Food By Jane Farrell article One in ten parents say their child has become sick from contaminated food, with restaurants being the worst culprits, according … Read More→
_ Is Emotional Eating Contributing to Your Prediabetes? By Jane Farrell article If you’ve been diagnosed with prediabetes or have been told that you’re at high risk for developing type 2 diabetes, … Read More→
_ Men's Health More Than 40 Percent of Prostate Biopsies Could Be Avoided with a New Blood Test By Sondra Forsyth article A multi-center 2018 study that validates the clinical performance of IsoPSA – a new blood test that has proven to … Read More→
_ Hobbies Twelve Must Plant Pollinator-Friendly Flowers By Sondra Forsyth article Fill your garden with colorful annuals you and the pollinators can enjoy all season long. Look for outstanding varieties chosen … Read More→
_ Knowledge Helping Kids Be Scientists By Jane Farrell article With the right techniques, children can eventually become citizen scientists ΓÇô members of the public whose activities can contribute to … Read More→
_ Aging Well Improving Heart Health Could Prevent Frailty in Old Age By Sondra Forsyth article Research done in 2018 has shown that older people with very low heart disease risks also have very little frailty, … Read More→
_ Healthy Diet & Nutrition Turn Up the Volume on the Volumetrics Diet By Sondra Forsyth article I donΓÇÖt like the concept of ΓÇ£going on a dietΓÇ¥. This suggests something temporary! In fact, my concept of dieting … Read More→
_ Money Matters Common Challenges Young People Face in Choosing Health Plans By Jane Farrell article While recent grads are already worrying about student loan debts, thereΓÇÖs another pressing financial problem. In a recent survey, eHealth … Read More→
_ Some Like It HOT, and Some Like It COLD By Sondra Forsyth blog May was National┬áALS┬áAwareness┬áMonth.┬á#ALSAwareness The National┬áALS┬áAssociation asked everyone to join the fight to create a world without┬áAmyotrophic Lateral Sclerosis. But itΓÇÖs […]
_ Training Your "Compassion Muscle" By Jane Farrell article New research indicates that as little as two weeks of ΓÇ£compassion meditation trainingΓÇ¥ may reduce the distress a person feels … Read More→
_ Sleep Hygiene Lack of Sleep Impairs Brain Power, Promotes Disease By Jane Farrell article ΓÇ£To sleep, perchance to dream, ay, thereΓÇÖs the rub.ΓÇ¥ Unfortunately, the lament of ShakespeareΓÇÖs Hamlet remains all too true for … Read More→
_ Breast Cancer Breast Cancer Treatment Options Cancer Center Landmark Study Finds More Breast Cancer Patients Can Safely Forgo Chemotherapy By Sondra Forsyth article A 21-gene test performed on tumors could enable most patients with the most common type of early breast cancer to … Read More→
_ Addiction & Substance Overuse Providing Clinicians with Feedback on Their Opioid Prescribing Data Alters Future Prescribing By Sondra Forsyth article Asking emergency department (ED) providers to self-identify their opioid prescribing practices and then providing them with timely, clinically relevant, individualized, … Read More→
_ Healthy Diet & Nutrition For Older Adults, a Better Diet May Prevent Brain Shrinkage By Sondra Forsyth article People who eat a diet rich in vegetables, fruit, nuts and fish may have bigger brains, according to a study … Read More→
_ Atherosclerosis On The Horizon: Non-Invasive Therapy to Treat Atherosclerosis By Jane Farrell article An injection may one day be able to reverse atherosclerosis, according to emerging research presented at the American Heart AssociationΓÇÖs … Read More→