_ Mental & Emotional Health How to Beat Swimsuit Season Anxiety By Sondra Forsyth article Since January weΓÇÖve been bombarded with ads urging us to slim down and ΓÇ£Get your body in shape by summerΓÇ¥ … Read More→
_ Weeds vs. Wildflowers By Sondra Forsyth blog When it comes to gardening letΓÇÖs be real here. Planting is the smallest part of the job. But even with […]
_ 13 Restaurant Strategies to Help You Eat Healthy + Avoid Type 2 Diabetes By Jane Farrell article Eating out is a part of our lives. Whether it’s a dinner date with your spouse, a lunch meeting with … Read More→
_ Adolescent Health Both Quantity and Quality of Sleep in Adolescents Affect Cardiovascular Risk By Jane Farrell article Young adolescents with poor sleeping habits experience significant effects on blood pressure, cholesterol levels and abdominal fat deposition, according to … Read More→
_ Mental & Emotional Health An Almost Unknown Psychedelic to Kick the Habit By Jane Farrell article Addiction is a public-health crisis in America today, without many good treatment options. But researchers are looking into ibogaine, an … Read More→
_ Heart Health Millions May Have Incorrect Prescriptions for Aspirin, Statins and Blood Pressure Medications By Jane Farrell article More than 11 million Americans may have incorrect prescriptions for aspirin, statins and blood pressure medications, according to a study … Read More→
_ Hobbies Grow Unique Edibles to Wow Your Guests By Sondra Forsyth article Make your next gathering one to remember by including a few unique vegetables on the relish tray, as a side … Read More→
_ The Ice Cream Truck By Jane Farrell blog In the Midwest, summer nights are long ΓÇô the light really doesnΓÇÖt disappear until after 9 p.m. That gives Liz […]
_ High ΓÇ£Star RatingsΓÇ¥ from Users Don't Mean a Mobile Medical App Works By Sondra Forsyth article By screening 250 user reviews and comments for a once popular — but proven inaccurate — mobile app claiming to … Read More→
_ Beauty & Style Laser Hair Removal: What You Need to Know By Jane Farrell article ΓÇ£If I prayed as much as I plucked,ΓÇ¥ talk show veteran Kathie Lee Gifford wrote in her memoir, ΓÇ£IΓÇÖd be … Read More→
_ Heart Health Drowning Deaths Increasing in Older Adults By Jane Farrell article Drowning risk isn’t limited to children or inexperienced swimmers, according to an article by Tom Griffiths, EdD, of the Aquatic … Read More→
_ Mental & Emotional Health Possible Causes of Post-Traumatic Stress Disorder By Sondra Forsyth article Typically, when we hear PTSD, Post-Traumatic Stress Disorder, we think of military veterans who experience vivid and often debilitating panic-inducing … Read More→
_ Women's Health and Wellness Cannabis Bliss for your Period? By Jane Farrell article If youΓÇÖve experienced a period before, youΓÇÖve probably experienced a craving or two or three. For about half of American … Read More→
_ Healthy Choices The Period-preneurs Who Launched an Organic Tampon Revolution By Jane Farrell article There are a lot of myths floating around about periods that we need to dispel. First, whatever that blue stuff … Read More→
_ Healthy Diet & Nutrition Mangoes Help Relieve Constipation By Sondra Forsyth article The next time you suffer from constipation, you may want to consider grabbing a mango instead of reaching for a … Read More→
_ Medical Research The Mystery of the "Cancer Enzyme" By Jane Farrell article Cancer, aging-related diseases and other illnesses are closely tied to an important enzyme called “telomerase.” UCLA researchers report in the … Read More→
_ Breast Cancer New Hope for Combating Lymphedema in Breast Cancer Survivors By Sondra Forsyth article More than 2.5 million women in the United States have had breast cancer. Many of them were treated with a … Read More→
_ When Things Go Wrong By Sondra Forsyth blog When daily upsets occur, we have choices. To put it bluntly, darlings, we can sink or we can swim. To […]