_ Senior Health Why We Owe Barbara Bush a Big Thank You for Our Health By Sondra Forsyth article Former first lady Barbara Bush died Tuesday evening, April 17, 2018. The mother of six was only┬áthe second woman in … Read More→
_ Hobbies Winning Flowers for MotherΓÇÖs Day By Sondra Forsyth article Give mom a gift that provides beauty all season long with minimal care. A basket, container or garden bed filled … Read More→
_ Driving Cognitive Health and Older Drivers By Jane Farrell article Researchers have a history of studying driver safety in older adults after they’ve been diagnosed with dementia, a decline … Read More→
_ How to Make Your Own Wishes Come True in 2018 By Sondra Forsyth blog The candle on your cake is a ΓÇÿsymbolΓÇÖ of a wish Under my husbands and my mattress are 27 years […]
_ Relationships & Love Age Differences in Relationships: What Are You Comfortable With? By Jane Farrell article When I was 26 years old, I became involved with a 40-something man. . He was a high-ranking New York … Read More→
_ Osteoporosis Are You at Risk for Osteoporosis? 3 Questions to Ask Yourself for Better Bone Health By Sondra Forsyth article May is National Osteoporosis Month, and itΓÇÖs the perfect time to reevaluate the steps youΓÇÖre taking to make bone health … Read More→
_ Life is About Creating Yourself (At Any Age) By Sondra Forsyth blog YouΓÇÖve probably heard it said that life isnΓÇÖt about finding yourself but that life is about creating yourself. And the […]
_ Healthy Diet & Nutrition Drinking up to 3 Cups of Coffee Per Day May Be Safe and Protective By Sondra Forsyth article Many clinicians advise patients with atrial or ventricular arrhythmias to avoid caffeinated beverages, but recent research has shown that coffee … Read More→
_ The Complicated Biology of Garlic By Jane Farrell article The health benefits of garlic seem simple: it can reduce the risk of developing certain kinds of cancers, cardiovascular disease, … Read More→
_ Aging Well 6 Rules You Should Break about Getting Older By Sondra Forsyth article Social ΓÇ£rulesΓÇ¥ are all around usΓÇölittle norms about dress or behaviors that we follow without even realizing it. And when … Read More→
_ Mental & Emotional Health 5 Ways to Learn Fast and Retain More By Sondra Forsyth article The sooner you realize that learning never ends, the more willing youΓÇÖll be to expand, elevate in your profession, thrive … Read More→
_ Drowsy Driving in the Ridesharing Industry Is a Public Safety Risk By Sondra Forsyth article A position statement from the American Academy of Sleep Medicine (AASM) concludes that fatigue and sleepiness are inherent safety risks … Read More→
_ Cosmetic Surgery Maximum Makeover: TodayΓÇÖs Aesthetic Spas Offer Powerful, Non-Invasive Ways to Get the Face and Body You Want By Sondra Forsyth article Birdsong and flowers confirm warmer days. ΓÇ£ItΓÇÖs a time of renewal,ΓÇ¥ observes Jayme Bashian, director and lead medical aesthetician at … Read More→
_ You Never Know By Jane Farrell blog Do you ever get discouraged? IΓÇÖm quite sure itΓÇÖs a normal part of the human experience. Now that IΓÇÖm in […]
_ Health & Fitness Endurance Sports Don't Weaken Immune System By Jane Farrell article New research overturns a myth that competing in endurance sports such as marathons suppresses the body’s immune system and makes … Read More→
_ High blood pressure / hypertension Music Intensifies the Effects of Anti-Hypertensive Medication By Sondra Forsyth article In addition to remembering to take the medication prescribed by their cardiologists at the right times and going to the … Read More→
_ Insect Bites and Stings How to Treat A Bee Sting By Jane Farrell article It can happen fast. One minute the kids are all playing peacefully outside on a warm, spring day. The next … Read More→
_ Living Skills 4 Ways to Involve Kids in The Kitchen By Jane Farrell article Children often canΓÇÖt wait until a parent fixes dinner, but getting the youngsters involved in helping to prepare those … Read More→