_ Skin Health Scar Wars: Winning the Battle Against Keloids By Sondra Forsyth article Time may heal the wound, but ΓÇô for some of us ΓÇô the scar that is left behind will not … Read More→
_ Money Matters Pre-Retirees and Retirees Can Beat Inflation and Reduce Risk by Splitting Savings By Sondra Forsyth article Financial planners agree that pre-retirees and retirees need investment growth to beat inflation. But while equities have outperformed fixed options … Read More→
_ Caregiving Are Couples Who Choose to Live Apart Tested When Partners Require Caregiving? By Sondra Forsyth article Previous research has shown that unmarried adults are choosing long-distance or cross-residential relationships as a way to have companionship and … Read More→
_ Sex When Everything's Great...Except The Sex By Jane Farrell article So youΓÇÖre back on the dating circuit. Maybe you were married before, or in a long relationship. Maybe youΓÇÖve been … Read More→
_ Insomnia Can a To-Do List Help You Sleep Better? By Jane Farrell article If you have trouble falling asleep, you might try writing a brief to-do list, researchers say. Investigators from Baylor University … Read More→
_ The Summer Palace By Sondra Forsyth blog Monday morning was pouring rain. But with my Lonely Planet Guidebook in hand we struck out for whatever adventures lay […]
_ Health Headlines It's Not Too Late to Get Your Flu Shot By Jane Farrell article EditorΓÇÖs note: News about the current flu season isnΓÇÖt encouraging: ItΓÇÖs common in every state except Hawaii. But even in … Read More→
_ Parenting 4 Ways Parents, Teachers and Students Can Reduce Standardized-Test Stress By Sondra Forsyth article Standardized testing has drawn its share of criticism from teachers, students and parents. One of the most common complaints is … Read More→
_ 7 Resolutions to Drop Before January 31st By Jane Farrell article Put down those free weights and drop the kale smoothie! Your New YearΓÇÖs resolution might be sabotaging your life. U.S. … Read More→
_ The Key to Your Best Self in 2018 is in the Simple Things By Jane Farrell article For those of us looking to make big changes to our lives in the 2018, itΓÇÖs easy to think that … Read More→
_ Mental & Emotional Health Stress Management Stress-Free Living 10 Ways to Micro-Meditate (No Sitting Still Required) By Jane Farrell article Meditation, the act of practicing awareness of oneΓÇÖs thoughts, body, and surroundings, has an incredibly long list of mental and … Read More→
_ Cancer Overview Understanding Metastatic Cancer By Jane Farrell article The main reason that cancer is so serious is its ability to spread in the body. Cancer cells can spread … Read More→
_ Exercise Which Fitness Trends to Leave Behind in 2018 and Which Ones to Embrace By Sondra Forsyth article Fitness may be something that stays consistent, but the trends surrounding it tend to change with the times. Gone are … Read More→
_ Aging Well Redefining Knowledge of Elderly People Throughout History By Sondra Forsyth article An archaeologist from The Australian National University (ANU) is set to redefine what we know about elderly people in cultures … Read More→
_ New YearΓÇÖs Food Safety Tips By Sondra Forsyth article Happy 2018! Many people make New Year resolutions to better themselves. Since the most popular resolution is a happier life … Read More→
_ Be Proud to Call Yourself a Fierce Woman By Sondra Forsyth blog 2018 is here. The New Year brings to all of our minds personalized thoughts; especially turning over a new leaf. […]
_ Mental & Emotional Health Mind & Body Wellness What Happy Looks Like in 2018 By Jane Farrell article January is the saddest month of the year, and that’s not just an old wives’ tale. Despite the promise of … Read More→
_ Alcohol-Related Emergency-Room Visits Rise Sharply By Jane Farrell article The rate of alcohol-related visits to U.S. emergency departments (ED) increased by nearly 50 percent between 2006 and 2014, especially … Read More→