_ Exercise Happiness Boosts Physical Activity in Older Adults ΓÇô and Vice Versa By Sondra Forsyth article In a paper published in the journal Annals of Behavioral Medicine in December 2016 by researchers at Chapman University in … Read More→
_ I Am Thankful for Who I Am By Jane Farrell blog The holiday season us a time when we gather together and focus on the things we are grateful for, such […]
_ Restaurant Customers Often Get Bad Food-Safety Information By Jane Farrell article Restaurants donΓÇÖt do an effective job of telling customers about the risks associated with eating undercooked meat ΓÇô specifically hamburgers, … Read More→
_ Addiction & Substance Overuse How Holiday Drinking Can Hurt Your Thinking By Sondra Forsyth article TisΓÇÖ the season to eat, drink and be merry. As we celebrate the holidays we often find ourselves joyously hopping … Read More→
_ Money Matters Late-in-Life Marriage and Tough Financial Decisions By Jane Farrell article Marriage later in life can be a satisfying and romantic accomplishment, whether it is a first-time event or the rekindling … Read More→
_ Healthy Diet & Nutrition 13 Essential Tips for Maintaining a Healthy Weight During the Holidays By Sondra Forsyth article Now that the holidays are in full swing, you may be noticing you’ve packed on a few (or not so … Read More→
_ Senior Health Quitting Smoking, Even After Age 60, Reduces the Risk of Death at 70 and Older By Sondra Forsyth article Tobacco use continues to be a major cause of cancer and premature death. Most studies of cigarette smoking and mortality … Read More→
_ "Prehabilitation" for Cancer Patients May Lead to Faster Recovery By Jane Farrell article Four weeks of getting cancer patients physically ready for surgery may help them recover more quickly , according to a … Read More→
_ Mental Processes Creative People Fear Death Less than Others By Jane Farrell article Creative people with high levels of ambition and achievement are less likely to fear death than other people with lower … Read More→
_ Aging Well 8 Tech Holiday Gifts for the Seniors on Your List By Jane Farrell article When it comes to buying holiday presents for seniors, itΓÇÖs good to think outside the gift box. For older adults … Read More→
_ Senior Health Frailty Screening Before Surgery Reduces Risk of Death By Sondra Forsyth article In a study published online in November 2016 by JAMA Surgery, Daniel E. Hall, M.D., M.Div., M.H.Sc., of the Veterans … Read More→
_ Things We Collect By Sondra Forsyth blog My sister lives alone. Well, she was all alone up until a month ago. Then some mother cat left her […]
_ Skin Health How to Safely Exfoliate at Home By Jane Farrell article Exfoliation is the process of removing dead skin cells from the outer layer of your skin. While some people believe … Read More→
_ Alzheimer's Families and the Holidays By Jane Farrell article While holiday celebrations are often joyous occasions, they can be challenging and stressful for the millions of families living with … Read More→
_ Grandparenting Parenting Program Helps Teens ΓÇ£Get the MessageΓÇ¥ About Distracted Driving By Sondra Forsyth article Parent and grandparent alert! A program to educate teens about distracted driving–including a tour of a hospital trauma center and … Read More→
_ Inspiration for the Holidays By Jane Farrell blog The holidays are upon us … along with all of the sentiments that get tied up with the season. Some […]
_ Undergoing Cancer Treatment The Medicare-Related Cost of A Cancer Diagnosis By Jane Farrell article Medicare beneficiaries who donΓÇÖt have cancer and develop cancer will be faced with out-of-pocket expenses that average one quarter of … Read More→
_ Cosmetic Surgery 5 Cosmetic Procedures That Can Make You Look Worse By Sondra Forsyth article For the millions of people who contemplate getting cosmetic surgery, it is perfectly normal to flip flop over whether to … Read More→