_ Common-Sense Advice for Protecting Yourself from Financial Schemers By Jane Farrell article My friendΓÇÖs mother, who is in her 70s, got a letter in the mail printed on official-looking letterhead of a … Read More→
_ Pets Bisphenol A in Canned Dog Food May Increase BPA Concentrations in Pets and People By Sondra Forsyth article Bisphenol A (BPA) is a widely used industrial chemical found in many household items, including resins used to line metal … Read More→
_ Airports Can Be Worse Than Your Worst Nightmare By Sondra Forsyth blog My husband, Shelly, and I are world travelers. I have been privileged to travel with my sidekick all over the […]
_ Stroke How the Brain Begins Repairs After Silent ΓÇ£White Matter StrokesΓÇ¥ By Sondra Forsyth article UCLA researchers have shown that the brain can be repaired ΓÇö and brain function can be recovered ΓÇö after a … Read More→
_ Study: Red Meat Doesn't Influence Short-Term Cardiovascular Risks By Jane Farrell article Some good news for meat lovers: Consuming red meat in higher-than-recommended amounts does not affect short-term cardiovascular disease risk factors, … Read More→
_ Exercise Healthy Diet & Nutrition Six Surprising Strategies for Nailing Your New Year's Weight Loss and Fitness Goals By Sondra Forsyth article Right now you’re fired up to hit the new year running. You’re going to lose those extra pounds you’ve been … Read More→
_ Not An Old Woman Just Yet! By Jane Farrell blog I recently celebrated my 60th birthday. IΓÇÖd been anticipating the day, not sure how I would feelΓÇöexcited that I made […]
_ Senior Health Sleep and Aging By Sondra Forsyth article Ever since he retired, Edward dreads going to bed at night. HeΓÇÖs afraid that when he turns off his light, … Read More→
_ How to Have A Harmonious 2017 By Jane Farrell article A new year has started, and youΓÇÖve probably made yourself some promises. In case you havenΓÇÖt, here are some suggestions: … Read More→
_ Hospitalization Better Medical Communication Needed in Hospitals By Jane Farrell article Structured means of communication can help doctors, nurses and clinicians better understand each other during routines designed to evaluate patients, … Read More→
_ Heart Health Shoulder Pain Linked to Increased Heart Disease Risk By Sondra Forsyth article After all the lifting, hauling and wrapping, worn out gift givers may blame the seasonΓÇÖs physical strain for any shoulder … Read More→
_ Caregiving 7 Tips for All Caregivers: Be Prepared. By Sondra Forsyth article Here, from the U.S. Food and Drug Administration, are tips for caregivers: Keep a list of medicines for each person … Read More→
_ Work Remain Healthy While Seated By Jane Farrell article The more you sit the worse it is for you. Whether you work with a desktop, laptop or tablet, or … Read More→
_ Healthy Diet & Nutrition Nutrition Linked to Brain Health and Intelligence in Older Adults By Sondra Forsyth article A study of older adults done at the University of Illinois links consumption of a pigment found primarily in leafy … Read More→
_ Healthy Diet & Nutrition Detoxing Your Body (and Your Diet) By Jane Farrell article Over the holidays, youΓÇÖve probably eaten everything from candied yams to chocolate Santas. No wonder youΓÇÖre feeling bloated. The good … Read More→
_ Mind & Body Wellness Detox Your Attitude in 2017 By Jane Farrell article Editor’s note: When it comes to detoxing, most of us think of our bodies. But detoxing our mental attitudes can … Read More→
_ Senior Health Infra-Red Saunas: The 20-Minute Detox By Jane Farrell article If youΓÇÖve ever wanted to try a traditional sauna but have been intimidated by the extreme temperatures, an infrared sauna … Read More→
_ Aging Well Reinventing Yourself Can Restore The Passion And Purpose To Your Life By Sondra Forsyth article Many Americans in the latter stage of a career ΓÇô or even already in retirement ΓÇô have discovered that itΓÇÖs … Read More→