Sleep Health Five Steps to a Good Night's Sleep By Jane Farrell article Anyone who has ever had a bad nightΓÇÖs sleep knows that sleep deprivation is no joke. Sleep directly affects your … Read More→
_ Mental & Emotional Health Five Practices to Help You Thrive in Perilous Times By Sondra Forsyth article Regardless of where you fall on the political spectrum, where you live, your age, marital status, race, religion, sexual orientation … Read More→
_ Prevention The Lifesaving Fire-Safety Checklist By Jane Farrell article According to the Federal Emergency Management Agncy, older adults (age 65 and up) are more than twice as likely to … Read More→
_ Medical Care Fat Cells Used to Heal Wounds By Jane Farrell article Doctors have found a way to help wounds heal as regenerated skin rather than scar tissue. The method involves transforming … Read More→
_ Cancer Center Cancer-Fighting Resolutions for Everyday! By Sondra Forsyth article Tips for staying cancer-free in 2018 In honor of making every day a “New Year’s Day” -┬áthe National Foundation for … Read More→
_ Exercise Do Exercise ΓÇ£Weekend WarriorsΓÇ¥ Lower Their RIsks of Death? By Sondra Forsyth article Is being a “weekend warrior” and cramming the recommended amount of weekly physical activity into one or two sessions associated … Read More→
_ FDA Facilitates Research on Earlier Stages of Alzheimer's Disease By Jane Farrell article AlzheimerΓÇÖs disease is a nightmare haunting many Americans. More than 5 million Americans have been diagnosed with the disease, which … Read More→
_ Grandparenting How To Talk To Your Grandchildren About Hearing Loss By Sondra Forsyth article You love your grandchildren ΓÇö their smiles, the way they look like their parents did when they were young, and … Read More→
_ Undergoing Cancer Treatment Some Lung-Cancer Patients Benefit from Delayed Chemotherapy By Jane Farrell article Patients with a common form of lung cancer may still benefit from delayed chemotherapy started up to four months after … Read More→
_ How to Minimize Those Annoying Robocalls By Sondra Forsyth article WeΓÇÖve all experienced an increase in those annoying robocalls we get on both our landlines (wireline residential phones) and our … Read More→
_ Respiratory Conditions For Older Adults, Vitamin D Reduces Respiratory Infections but May Increase Falls By Sondra Forsyth article Researchers at the Health in Aging Foundation concluded┬áthat a monthly high dose of vitamin D reduced the number of respiratory … Read More→
_ I DonΓÇÖt Like the Word ΓÇ£RetireΓÇ¥ By Sondra Forsyth blog IΓÇÖve thought long and hard about the word retire and I am very conflicted. I canΓÇÖt stand the meaning of […]
_ Device That Senses Alcohol Save Lives When Connected to Car Ignition By Sondra Forsyth article State laws requiring all drunk driving offenders to have ignition interlocks, alcohol-sensing devices connected to vehicle ignitions, appear to reduce … Read More→
_ Senior Health Elder Care Medication, Even Taken Correctly, Can be Dangerous By Sondra Forsyth article Adverse drug reactions are an all-too-common cause of hospitalization for elders. About half of Americans age 65 and older take … Read More→
_ Healthy Diet & Nutrition 7 Strategies to Curb Cravings, Practice Mindful Eating and Lose Weight for Good By Sondra Forsyth article America, we have a problem. More than┬átwo-thirds of adults in the U.S.┬áare overweight or obese. The statistics are staggering, but … Read More→
_ Patterns of Biomarkers Predict How Well People Age By Sondra Forsyth article Levels of specific biomarkers, or chemicals found in the blood, can be combined to produce patterns that signify how well … Read More→
_ Emergency-Room Visits Linked to Increased Disability Risks By Jane Farrell article Older adults who go to the emergency department (ED) for an illness or injury have higher risks for disability and … Read More→
_ Nails Dos and Don'ts for Healthy Fingernails By Sondra Forsyth article Take a close look at your fingernails. Are they strong and healthy looking? Or do you see ridges, dents, or … Read More→