_ Exercise An Action Plan for Getting and Staying Healthy By Jane Farrell article WeΓÇÖre always promising ourselves that weΓÇÖll change to better health habits. Do you want to actually do it? ΓÇ£ItΓÇÖs the … Read More→
_ Widowhood DonΓÇÖt Speak: The ΓÇ£CensorshipΓÇ¥ of Grief By Sondra Forsyth article ΓÇ£Don’t speak I know what you’re saying So please stop explaining Don’t tell me cause it hurtsΓÇ¥ ΓÇ£DonΓÇÖt SpeakΓÇ¥, song … Read More→
_ 5 Bedtime Habits That Help You Lose Weight By Sondra Forsyth blog Are you sleepless and not in Seattle with Tom Hanks??? Take heart ΓÇô you are not alone.┬áThe┬áNorth American Menopause Society┬á(NAMS) […]
_ Is It Luck or Brains? By Sondra Forsyth blog I wear my red kabbalah string. I wear a gold good luck piece around my neck. Of the two lucky […]
_ Senior Health Childhood Diseases that Can Affect Adults By Sondra Forsyth article Many childhood diseases can actually cause worse symptoms for adults than children. Adults may even find themselves requiring hospitalization for … Read More→
_ Medical Care Ultraviolet Light Helps Battle Superbugs By Jane Farrell article Ultraviolet light could help in keeping drug-resistant bacteria from lingering in patientsΓÇÖ rooms and causing new infections, researchers say The … Read More→
_ Heart Health A Biomarker for Heart-Failure Patients By Jane Farrell article Differences in the hearts of patients with advanced heart failure may indicate which patients would benefit most from cardiac recovery … Read More→
_ Mental & Emotional Health Is There a Link Between Pain and Depression? By Sondra Forsyth article Pain and depression are closely related. Depression can cause pain ΓÇö and pain can cause depression. Sometimes pain and depression … Read More→
_ Healthy Diet & Nutrition The Whole-Grain Guide By Jane Farrell article Adding whole grains to your diet doesn’t have to mean giving up taste or variety. The experts at ChooseMyPlate, a … Read More→
_ Medical Care The High Cost of "Surprise" Medical Bills By Jane Farrell article The average anesthesiologist, emergency physician, pathologist and radiologist charge more than four times what Medicare pays for similar services, often … Read More→
_ Adults as Children By Sondra Forsyth blog I decided to take art lessons recently. Now being a right brained person I have done this throughout my life. […]
_ Mental & Emotional Health Eight Steps to Squash Struggle Forever By Sondra Forsyth article Almost everyone struggles with something, whether it’s the kids going off to college, an unfulfilling job, divorce, looming retirement, or … Read More→
_ Heart Health High Survival Rate for Elderly Patients with Implantable Defibrillator By Sondra Forsyth article Of patients over age 65 who received an implantable cardioverter-defibrillator (ICD) after surviving sudden cardiac arrest or a near-fatal arrhythmia, … Read More→
_ Addiction & Substance Overuse Are You a Compulsive Online and Mobile Shopper? By Sondra Forsyth article Thanks to smartphones and tablets, people can access any store in the world from their beds at 2am, their offices, … Read More→
_ Vitamins + Supplements Obesity and Lack of Vitamin E By Jane Farrell article People with metabolic syndrome need significantly more vitamin E than those who don’t have the condition, researchers have found. Such … Read More→
_ Parenting Why the Empty Nest Reality Is Much Less Glum Than the Myth By Sondra Forsyth article YouΓÇÖre supposed to feel weepy, forsaken and bereft. And maybe you do. Sometimes. Some days. But many parents are realizing … Read More→
_ Medical Care 10 Tips for Taking Medications Safely By Sondra Forsyth article EditorΓÇÖs note: On January 17th 2017, we posted an article with information that caregivers for older people need to know … Read More→
_ Deja Vu By Jane Farrell blog I had a visit from my late husband Tim the other night. It didnΓÇÖt come in a dream or in […]