High blood pressure / hypertension Blood Pressure Monitoring Kiosks Aren't for Everyone By Sondra Forsyth article Convenience can come with tradeoffs. The next time you put your arm in the cuff at a kiosk that measures blood pressure, you could get an inaccurate reading unless the cuff is your size.
Life in a Sandwich By blog About a third of all AlzheimerΓÇÖs and dementia patient caregivers are living their lives ΓÇ£sandwichedΓÇ¥ between caring for their loved one and raising their own children or grandchildren. With women often having their children later, and with so many young adults moving back into the nest, more families are finding themselves dealing with multi-generational caregiving challenges.
Mental & Emotional Health How to Put Your Inner Child in Time-Out By Sondra Forsyth article By Steven Jay Fogel The human brain is a wonder of the universe, but our understanding of it can seem contradictory. On the one hand, weΓÇÖre often told of those crucial years that our brain develops in childhood, when weΓÇÖre rapidly progressing in development of our language and other skills, and our preadolescent and teenage years, when our brains undergo a sort of second Big Bang of learning.
Breast Cancer Some Cancers Respond to Anti-Inflammatory Drugs By Sondra Forsyth article Research done at the Washington University School of Medicine in St. Louis raises the possibility that some cancer patients with aggressive tumors may benefit from a class of anti-inflammatory drugs used to treat rheumatoid arthritis. The investigators published their findings in a 2014 issue of the journal Cell Reports.
_ AD Drug to Prevent Brain Blood Clots By Sondra Forsyth article Experiments done in Sidney Strickland's Laboratory of Neurobiology and Genetics at Rockefeller University in New York have identified a compound that might halt the progression of Alzheimer's by interfering with the role amyloid-╬▓, a small protein that forms plaques in Alzheimer's brains, plays in the formation of blood clots. This work is highlighted in the July 2014 issue of Nature Reviews Drug Discovery.
_ Do We Need A Better Nutrition Label? By Jane Farrell article The nutrition facts-label on packaged food is one of the most important consumer tools for determining how healthy food products are. But the label, which lists fats, proteins, sugars and fibers, hasnΓÇÖt changed since 1993, except for one alteration in 2006, when details of trans fats were added. Now, the federal Food and Drug Administration (FDA) is proposing an update to the label. Although the update isnΓÇÖt approved yet, the agency has been holding public hearings and soliciting comments on the proposals.
Are You Sitting or Splashing? By blog This week I spoke at the conference for Women of Splendor, a national network for spiritually-minded entrepreneurs. The theme of the event was ΓÇ£Splash Your Splendor.ΓÇ¥ As I was preparing my presentation, I thought of how most of us spend too much time in the shallow water, dipping our toes in where it is safe, instead of diving in to the deep waters to explore the vast ocean of possibilities that awaits us. Yes, the beach is nice for a rest, but it can become rather ho-hum after a while.
_ Local Anesthesia Better for Hip-Fracture Surgery By Jane Farrell article General anesthesia may not always be best for patients undergoing hip-fracture surgery, a study has found. The researchers, from the Perelman School of Medicine at the University of Pennsylvania, found in another study that there were high rates of mortality and functional disability among nursing-home residents who were treated for hip fracture. Each year, about 300,000 hip fractures occur in the United States. They often happen as a result of serious falls that can impair functionality.
_ Coming Next Week! June 30th ΓÇô July 4th 2014 By Sondra Forsyth article HereΓÇÖs a sneak preview of the articles, slideshows, and blogs weΓÇÖll be posting during the coming week on ThirdAge, the biggest and best site for ΓÇ£boomer and beyondΓÇ¥ women since 1997. As always, weΓÇÖll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.
_ Healthy Diet & Nutrition Food Ingredient Fears By Sondra Forsyth article Daily headlines on Internet pages and blogs claim: "New ingredient X is harmful to your health." Such warnings can scare people into avoiding these ingredients without actually knowing the facts, leading some people to have food fears about ingredients such as sugar, fat, sodium, high-fructose corn syrup (HFCS), mono sodium glutamate (MSG), and others. While some of these food fears are merited, others can be misleading.
_ Your Television May Be Killing You By Jane Farrell article Watching too much TV can be fatal: Adults who indulge for three or more hours each day may double their risk of premature death, according to new research. Researchers, who published their findings in the Journal of the American Heart Association, said that watching television is one of many bad lifestyle habits on the rise.
_ Food Allergies & Intolerance New Tx for Food Allergies By Sondra Forsyth article For some people, an allergic reaction to common foods such as peanuts, milk, or eggs can cause a life-threatening anaphylactic reaction. At present no effective treatment for food allergy exists, and strict dietary avoidance of known food triggers is the only preventive option available. However, ongoing trials are exploring options for oral immunotherapy (OIT) for desensitization in the treatment of Immunoglobulin E (IgE)-mediated food allergy, as described in a Review article in Pediatric Allergy, Immunology, and Pulmonology,
_ Healthy Diet & Nutrition Convenience Store Confidential: Eat Smart When YouΓÇÖre on the Road By Sondra Forsyth article By Kristin Kirkpatrick, MS, RD, LD Americans love hitting the open road, especially during summer. Road trips mean long hours in the car, with pit stops at gas station convenience stores ΓÇö often the only options on long stretches of highway. Too often, when we fuel up our cars, we fuel up our bodies with snack choices we regret 20 miles down the road.
_ Making Sense of Carbohydrate Counting By Jane Farrell article If you or a loved one have been recently diagnosed with diabetes, you know that the nutrition guidelines for diabetics can seem overwhelming at times. And following the guidelines, which include carbohydrate counting, is crucial to a diabeticΓÇÖs health. Here, from the National Diabetes Information Clearinghouse, part of the National Institutes of Health, is an easy-to-understand explanation of carbohydrate counting. This tool for planning meals will help you keep track of the amount of carbs youΓÇÖre eating each day, and whether youΓÇÖre in goal range.
_ Multiple Sclerosis and Cognitive Decline By Jane Farrell article In a landmark study of multiple sclerosis patients, researchers have traced the pattern of cognitive impairment of MS sufferers. The study, by investigators from the Kessler Foundation and the Cleveland Clinic, followed the patients over 18 years. That length of time allowed researchers a unique insight into the cognitive decline of people who have MS.
Aging Well A Drug to Slow Aging By Sondra Forsyth article A drug called rapimycin may mimic the effect of dietary restriction, one of the most-researched methods for slowing the aging process, according to an article published in The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences/em> in June 2014.
_ ΓÇ£FacelockΓÇ¥: Passwords You Can Actually Remember! By Sondra Forsyth article If you have trouble remembering all your Internet passwords, Senior Moments arenΓÇÖt necessarily to blame! Researchers in the UK maintain that forgetting passwords is an endemic problem for users and IT managers alike. As a solution, the scientists have developed a newly proposed alternative based on the psychology of face recognition.
_ DonΓÇÖt Ruin Your Healthy Lifestyle With These Bad Habits By Sondra Forsyth article By LeanonLife Health and Fitness Team A Game Plan