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National Hepatitis Testing Day 2014

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May 19th 2014 is the third national Hepatitis Testing Day. Testing is especially important for Boomers and Beyond because people in that cohort may have contracted the HCV virus through blood transfusions or organ transplants prior to 1992 before screening went into effect. HCV, a potentially life-threatening infection of the liver, can be chronic with no symptoms for years and even decades. Millions of Americans have chronic hepatitis and most of them don’t know they are infected until serious liver damage has occurred.

Heart Health

Viagra for Heart Failure? Works Better for the Guys

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Clear-cut gender differences stand out in measuring impact of Viagra as therapy for heart failure, according to a study done at Johns Hopkins and posted online May 16th 2014 in The Journal of Clinical Investigation. Specifically, in female mice modeling human heart failure, the benefits of sildenafil, the generic name for Viagra, ranged from robust to practically nonexistent depending on the animals' levels of the hormone estrogen. Yet in male mice, sildenafil generally appears to work well because it targets a different biological process independent of estrogen.

New Tx to Protect Brain Cells in PD

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April was Parkinson's Awarness Month, but here at ThirdAge we want to promote PD awarness all year long. To that end, here's a fascintating and encouraging new study  about PD.

How to Age Beautifully and Gracefully

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Aging beautifully and gracefully is all about accepting the aging process and embracing it. As we feel great on the inside, we look fabulous on the outside too. Wrinkles and lines add character, softened skin glows as we move with ease through life. Enjoy my advice on making choices that will help you stay healthy and happy so you can, in turn, age beautifully and gracefully. Live in a Place of Gratitude

Five Sex-Positive Results of Celibacy

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Let’s define celibacy versus abstinence. The terms are often used interchangeably, yet for the purposes of this article, they are two different concepts. According to the website Wait Until Marriage, abstinence is defined as the absence of sexual intercourse, whereas celibacy is the avoidance of all forms of sexual activity. People who abstain from sex often date, kiss and have oral sex. Abstinence is a method of managing potential STDs and unwanted pregnancies. Many people of faith also want to wait until marriage to engage in full sexual relations. Celibacy is a way of being that avoids all sexual situations. This can often demand the avoidance of dating altogether, as it did for me.

Meditation Can Give Your Brain A Rest

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If you’re doing focused meditation, your brain is in effect giving itself a bit of a rest. Norwegian and Australian researchers, examining brain activity via an MRI, found that concentrated meditation, in which a subject focuses on breathing and works to suppress other thoughts, showed a brain activity level that was almost the same as the brain resting.

Antidepressant May Slow Alzheimer's

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Citalopram (brandname Celexa), a commonly prescribed antidepressant, can reduce production of the main ingredient in Alzheimer's brain plaques. That is the finding research done at Washington University School of Medicine in St. Louis and the University of Pennsylvania. The study was published May 14th 2014 in Science Translational Medicine.  

Heart Health

Sugar Is Bad for Your Heart Even If YouΓÇÖre at a Healthy Weight

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Researchers from New Zealand's University of Otago have uncovered evidence that sugar has a direct effect on risk factors for heart disease, and is likely to impact blood pressure, independent of weight gain. Dr Lisa Te Morenga, Research Fellow with Otago's Department of Human Nutrition, and colleagues conducted a review and meta-analysis of all international studies that compared the effects of higher versus lower added sugar consumption on blood pressure and lipids (blood fats or cholesterol) – both of which are important cardiovascular risk-factors.

Vision Health

Glaucoma Patients Not Always Using Eye Drops

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Electronic monitoring to measure medication adherence by patients with glaucoma documented that a sizable number of patients did not regularly use the eye drops prescribed to them, according to two studies published in May 2014 in JAMA Ophthalmology. The research was led by Michael V. Boland, M.D., Ph.D., of the Wilmer Eye Institute at Johns Hopkins University.

A New Approach to Treating Peanut Allergies

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If your grandchildren have to avoid PB&J sandwiches, once a staple of school lunch boxes, you’re far from alone. More and more people have food allergies that can sometimes have life-threatening consequences. Now scientists at the American Chemical Society report in May 2014 in the' Journal of Agricultural and Food Chemistry that they have developed of a new type of flour that someday could be used in food-based therapies to help people better tolerate their allergy triggers, including peanuts.

Skip the Surgery for Knee Osteoarthritis

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Arthroscopy of the knee joint for osteoarthritis, also called arthrosis or gonarthrosis,has no detectable benefit. That is the conclusion of a final report published by the German Institute for Quality and Efficiency in Health Care (IQWiG) on May 12th 2014. The study included new data in which strengthening exercises under the supervision of a physical therapist were used as comparison therapy. This data did not changethe result of IQWiG’s preliminary report that was published in September 2013.

How Can We Avoid Another Global Pandemic?

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An investigation into the 1918 flu pandemic has yielded some findings that could help experts improve current health policies, researchers say. Researchers from the University of Missouri looked at remote regions in North American to see how environmental, nutritional land economic factors determined the effect the pandemic had on them. The flu pandemic infected more than 500 million people and killed at least 50 million.

National Hospice Awareness Campaign

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The National Hospice and Palliative Care Organization launched a national awareness campaign on May 15th 2014 called "Moments of Life: Brought to You by Hospice."

Keeping Your Nails Their Healthiest

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From the Mayo Clinic Take a close look at your fingernails. Are they strong and healthy looking? Or do you see ridges, dents, or areas of unusual color or shape? Many less than desirable nail conditions can be avoided through proper fingernail care. Others indicate an underlying condition that requires attention.

The Molecule That Works Against You

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Researchers have determined exactly how a “molecular motor” drives a process that invades cells. That finding could be crucial in combating viral infections. In the study, researchers from the University of California Berkeley reached new conclusions on how a type of molecular motor is used to “package” the DNA of a number of viruses, including herpes and adenoviruses. Once the DNA is packaged in the virus, it can invade the body and cause infection.

Aggressive Tx for Older Prostate Patients a Mistake

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Treating older men with early-stage prostate cancer who also have other serious underlying health problems with aggressive therapies such as surgery or radiation therapy does not help them live longer and, in fact, can be detrimental, according to a study done by researchers at the University of California, Los Angeles. The study was published in the May 13th 2014 early online edition of the peer-reviewed journal Cancer.

New Molecule to Treat Asthma

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A new, potent therapeutic agent to treat asthma is on the horizon, according to  findings published on May 12th 2014 in Proceedings of the National Academy of Sciences show promise for, a chronic disease affecting more than 25 million Americans. The research study was done at Sanford-Burnham Medical Research Institute in Orlando, the Max Planck Institute for Colloids and Interfaces in Germany, the Free University of Berlin in Germany, Shinshu University in Japan, and the University of California, San Diego.

ΓÇ£Pre-crastinationΓÇ¥ Appears to Be Common

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Putting off tasks until later, or procrastination, is a common phenomenon — but new research suggests that “pre-crastination,” hurrying to complete a task as soon as possible, may also be common. Thestudy, published in May 2014 in Psychological Science, a journal of the Association for Psychological Science, suggests that people often opt to begin a task as soon as possible just to get it off their plate, even if they have to expend more physical effort to do so.

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