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Play Date at Camp Deer Run

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Saturday at my 50th (gag) camp reunion was all about playing. The start of the day was camp skits and […]

Schmoozing wiith S'mores

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Camp Deer Run on Lake Winnipesaukee, NH was abuzz with friends meeting friends for the 50th Camp Reunion. People (I […]

I've Fallen in Love with Someone New – Happy Grandparents Day!

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September 7th is Grandparents Day!!!!!!!!!!!! On August 8th 2014 in Seattle, Washington, our daughter Sarah and her husband Sol brought a beautiful pink bundle of joy into this world. I am a grandma! Now, I understand why grandparents go on and on, bragging about their grandchildren.

Schmoozing with S'mores

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Camp Deer Run on Lake Winnipesaukee, NH was abuzz with friends meeting friends for the 50th Camp Reunion. People (I might add much younger appearing than I am), folks I didn't even know, came up to me and congratulated me on being there. Um, in contrast to what, being dead? But their intent was good so I let my sarcastic self lay low. Eventually I figured out how so many people recognized me. I had been in a video shot five years prior. They knew me from the video. Okay, with that mystery solved I was a wee bit sad that people didn't actually remember me by how I looked 50 years ago.

Menopause
Women's Health and Wellness

GSM, New Term for Postmenopausal Problems

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Talking about genital, sexual, and urinary problems can be uncomfortable for postmenopausal women and their doctors. Having a term that doesn't carry stigma, isn't embarrassing to say, and is medically accurate could go a long way in helping women get the help they need and allowing them to make smarter healthcare decisions. That term is "genitourinary syndrome of menopause" or GSM. The term was developed and endorsed by The North American Menopause Society (NAMS) and the International Society for the Study of Women's Sexual Health (ISSWSH).

Camp Reunion in Paradise

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New Hampshire in the summer. Wolfeboro, on Lake Winnipesaukee to be exact. Picture if you will a pristine setting of pines and large granite boulders along the edge of a lake that is so clear you can see the white sand bottom until you run out of sunlight. It has 228 islands, it is 182 miles around the lake but only 63 miles if driving. The road cuts out a lot of coves and peninsulas. And it is 20.8 miles long and at the widest 9 miles. The surface area is 72 square miles. Found in the central part of New Hampshire, the lake is about 504 feet above sea level.

Not My Circus, Not My Monkeys

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This is the ninth blog in a series. To read the earlier entries, click here: Archive: The ThirdAge Romance Saga of Sally Franz.I just heard this phrase: “Not My Circus, Not my Monkeys”. It is purportedly translated from an old Polish saying. And it has become so popular you can buy T-shirts with the saying plastered across the front. I wish I could buy one for every stepparent alive.

Simple Minded

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This is the seventh blog in a series. To read the earlier entries, click here: Archive: The ThirdAge Romance Saga of Sally Franz.The great thing about living in a place that is a vacation destination is that everyone finally wants to come visit me. Not so when I lived in Tulsa, Oklahoma or Tarboro, NC. Not saying those places don't have their peculiar charm, but living next to a national park trumps azaleas and magnolias (in 104 degree heat) big time.

Heart Health

Women and Heart Disease: A New RIsk

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Hormonal changes during menopause could increase a woman’s risk of heart disease, researchers have found.The study, by investigators from the University of Pittsburgh Graduate School of Public Health, was done by using an advanced method to analyze “cholesterol carriers” in the blood. The researchers found that during the transition to menopause, the quality of those carriers degrades.Investigators said the study showed that the quality of cholesterol carriers could be as important as cholesterol numbers.

Coming Next Week! June 30th – July 4th 2014

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Here’s a sneak preview of the articles, slideshows, and blogs we’ll be posting during the coming week on ThirdAge, the biggest and best site for “boomer and beyond” women since 1997. As always, we’ll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.

Women's Health and Wellness

For Some Older Women, Calcium Supplements Up Risk of Kidney Stones

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Calcium and vitamin D are commonly recommended for older women, but the usual supplements may send calcium excretion and blood levels too high for some women, according to a study published online June 18th 2014 in Menopause, the journal of The North American Menopause Society. Excess blood and urine calcium levels may lead to kidney stones or other problems. The study will be published in the November 2014 print edition of Menopause.

Menopause

Are You Setting Off Your Hot Flashes?

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By Gary ElkinsIf you start taking note of your hot flashes, you may recognize some events, emotions, or activities that actually seem to contribute to, or “trigger,” the onset of a hot flash. Scientifically speaking, while the physiology of hot flashes is associated with a decrease in estrogen level or an increase in gonadotropin concentrations, the actual physiological mechanism of hot flashes is not known.

The Wedding Planner

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This is the third blog in a series. To read the first series, click here: Archive: The ThirdAge Romance Saga of Sally Franz.When you are in your 20s and getting married for the first time it is likely that this is the first large event you have had to plan. It can be overwhelming and something always goes wrong. It levels many a young bride into a fit of sobbing tears.

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