Stating the Obvious By blog I recall, many years back, sitting on the upper outdoor level of a double decker bus in London. All the […]
Beyond Treating Breast Cancer: Treating the Menopausal Symptoms That Ensue By blog Think back to your PRE-menopause days. If someone told you they could trigger menopause for you, you'd hardly have jumped […]
Syndromes By blog I have a syndrome. No actually I have two, maybe more. They have developed over time and now seem to […]
The Learner's Permit By blog My stepson just got his Learner's Permit. I usually let my husband ride shotgun as much as possible, but every […]
How to Make More Money, Work Less, Stress Less, and Live in the Country By blog Something below a 9?ΓÇ¥ I stammered. ΓÇ£IΓÇÖd have to change my whole life.ΓÇ¥ ΓÇ£Yep!ΓÇ¥ said my inner doctor. A few […]
Using the Brain to Heal Histamine Intolerance By blog In today's over-prescribed, oversized yet undernourished society, we often find ourselves plagued with inexplicable ailments. I'm not talking about the […]
Get Ready for the Healthy Weight Week Awards! By blog If you haven't made a resolution yet to keep your weight in check, there's still time! Jan. 19-25 is Healthy […]
For 2015 The 15 Most Helpful Things Ever Said About Women By blog Over the last 44 years I have been helping men and women achieve more satisfying and joyful relationships. I write […]
Straight Talk About Compounding Pharmacies By blog When menopausal symptoms plague your every waking hour during the day…and night…it’s likely time to investigate whether hormone therapy (HT […]
Know the Heart Attack Symptoms in Women By blog The medical community has placed a great deal of emphasis on heart health, from preventive measures such as exercise and […]
Movie Trailers By blog A big shout out and sincere thank you to Hollywood movie trailer producers. While some people resent being shamelessly sold […]
What's for Dinner? By blog If you are 60 and have been on your own as an adult since you were 20, you have been […]
TV Marathon By blog Now that there are fewer and fewer hours of sunlight in a day, it is time to finally catch up […]
Your Plan of Attack on Holiday Stress By blog It’s a mathematical fact: Your level of stress is inversely proportional to the proximity of the holidays. As the days […]
The Female Brain: 5 Sexual Secrets Every Man Needs to Know About Women By blog Most of the men and women I work with as a therapist are worn down by the ΓÇ£battle of the […]
Mental & Emotional Health Senior Health Aging and Depression: Are You at Risk? By Jane Farrell article The link between aging and depression is no secret nowadays. The problem can affect virtually any person, for any … Read More→
Hosting the Holiday Meal Menopausal Style By blog No sooner did you catch a passing glance at the autumn leaves, than it’s time for the holidays—stressful under the […]
Just Breathe By blog I recently was invited to a yoga class, but owning a brain that races in ten different directions at once […]