_ Cancer Center Study Sweetens Connection Between Cancer and Sugar By Sondra Forsyth article Scientists have found that some types of cancers have more of a sweet tooth than others. A new study was … Read More→
_ Healthy Diet & Nutrition Ginger May Help Fight Obesity and Related Disorders By Sondra Forsyth article If you are overweight or obese, youΓÇÖve probably already heard about metabolic syndrome, a set of symptoms that ups your … Read More→
_ Hormonal Changes Affect Your Weight During Perimenopause and Menopause By Sondra Forsyth blog At some point during your menopausal journey, you are bound to experience the side effects of shifting hormonal levels. ┬áI […]
_ Heart Health Exercise and Vitamin D: Working Against Heart Disease By Jane Farrell article Johns Hopkins researchers report that an analysis of more than 10,000 American adults for nearly 20 years suggests a link … Read More→
_ High blood pressure / hypertension A New Factor in Hypertension By Jane Farrell article Research led by scientists at the University of Birmingham, UK, has revealed a new cause of high blood pressure, and … Read More→
_ Healthy Diet & Nutrition What You Need to Know About Prebiotics and Probiotics By Sondra Forsyth article With summer right around the corner, you may be starting to think about ΓÇ£suiting up,ΓÇ¥ and shed those┬á few pesky … Read More→
_ New Help in Fighting Alzheimer's? By Jane Farrell article A┬á compound called rapamycin (photo above) may help address neurologic damage such as AlzheimerΓÇÖs disease, new research shows. A study … Read More→
_ Heart Health Potassium May Help Reduce Hypertension By Jane Farrell article Eating potassium-rich foods like avocados, sweet potatoes, spinach, beans, bananas ΓÇö and even coffee ΓÇö could be key to lowering … Read More→
_ Medical Procedures Should Your Child Take Part in A Clinical Trial? By Jane Farrell article You may have heard of clinical trials, and your doctor may even have suggested your child enroll in one. Here, … Read More→
_ Is My Dog or Cat a Healthy Weight? Questions to Ask Your Vet By Jane Farrell article Pets, like people, can be obese. Here are some tips from the federal Food and Drug Administration (FDA) on how … Read More→
_ Exercise Whole Body Vibration Has the Same Health Benefits as Walking By Sondra Forsyth article A daily dose of whole body vibration, such as time on a treadmill or a vibrating platform, reduces body fat … Read More→
_ Brain Health The Aging Brain By Jane Farrell article The brain changes as we get older, but not everyoneΓÇÖs brain changes the same way. The experts from the National … Read More→
_ Exercise Interval Training Helps Stave off Old Age By Sondra Forsyth article It’s often repeated but true: Exercise keeps you healthy. It boosts your immune system, keeps the mind sharp, helps you … Read More→
_ The Juice That's A Brain Helper By Jane Farrell article Drinking concentrated blueberry juice improves brain function in older people, researchers have found. In the study, from the University of … Read More→
_ Healthy Diet & Nutrition Growth Hormones in Food Animals: WhatΓÇÖs the Risk? By Sondra Forsyth article Growth hormones are routinely given to cows and sheep being produced for their meat, and are injected into dairy cows. … Read More→
_ Obesity When Medications Work against Weight Loss By Jane Farrell article While diet, exercise and behavior modification are essential components of obesity management, a successful long-term weight loss strategy should also … Read More→
_ Heart Health What You Should Know About Statins By Jane Farrell article Experts from the federal Food and Drug Administration (FDA) share the latest about cholesterol-lowing drugs: You go to the gym … Read More→
_ 5 Bedtime Habits That Help You Lose Weight By Sondra Forsyth blog Are you sleepless and not in Seattle with Tom Hanks??? Take heart ΓÇô you are not alone.┬áThe┬áNorth American Menopause Society┬á(NAMS) […]