_ What is Bioidentical Hormone Therapy? By Sondra Forsyth blog A big decision that many women face during menopause revolves around the use of hormone therapy (HT). When you go […]
_ Healthy Diet & Nutrition Avoid a Foodborne Illness Nightmare this Halloween By Sondra Forsyth article Halloween is right around the corner. Pick up those finishing touch decorations, plan parties, finalize costumes and most importantly, brush … Read More→
_ New Friends, Forever Friends By Jane Farrell blog WeΓÇÖre in the season of parents saying good-bye to their kids as they go back to school. A year ago […]
_ Prevention How to Remove A Tick - and Prevent Future Bites By Jane Farrell article Here, from the American Academy of Dermatology, is an update on tick bites, which can occur at any time of … Read More→
_ Mental & Emotional Health 10 Tips to Pursue Your Definition of Happiness By Sondra Forsyth article What we want always seems just out of reach, but that isnΓÇÖt so. That concept is merely a self-imposed limitation … Read More→
_ Caregiving How Caregivers Can Help A Loved One at The Doctor's Office By Jane Farrell article The latest from the experts on the National Institute on Aging on taking care of your loved one at the … Read More→
_ Money Matters Wealth Secrets of the Rich, Kind & Happy By Sondra Forsyth article What rich means for each person is different. In our minds, itΓÇÖs a way of being and functioning in the … Read More→
_ Heart Health Meditation Might Be Useful Addition to Heart-Healthy Lifestyle and Medical Treatment By Jane Farrell article Meditation has the potential to reduce some risk factors for heart disease, but the gold standard for lowering risk remains … Read More→
_ Mental & Emotional Health When Disaster Strikes, Here are 5 Things to Help You Through By Sondra Forsyth article Earthquake in Mexico, Hurricanes Harvey, Irma, Maria, Jose, shootings, and violent protests:┬á Some disasters are predictable and some are not. … Read More→
_ Healthy Diet & Nutrition Why You ShouldnΓÇÖt Be Jealous of People Who Can Eat Junk Food and Not Gain Weight By Sondra Forsyth article Have you ever been envious of people who seem to be able to eat whatever they want and still maintain … Read More→
_ Exceptional By Jane Farrell blog IΓÇÖve noticed that people fit into categories. Take waiters, for instance. There are those who donΓÇÖt do their job. They […]
_ Beauty & Style 5 Life Triggers that Inspire Bold Beauty Transformations By Sondra Forsyth article It is common for women to alter their appearance when faced with a significant life challenge. When we are tested … Read More→
_ Mental & Emotional Health Expressive Writing Helps Calm Down Chronic Worriers Before Stressful Tasks By Sondra Forsyth article Chronic worriers, take note: Simply writing about your feelings may help you perform an upcoming stressful task more efficiently. ThatΓÇÖs … Read More→
_ Exercise Research Shows That Exercise is Medicine By Sondra Forsyth article Everyone wants to feel healthy, but┬ámany people may not know the best way to go about achieving and maintaining good … Read More→
_ Peripheral Artery Disease Don't Fall for These Six Internet Myths about Statins By Jane Farrell article Thanks to mailings and websites that claim statin medications are harmful or unnecessary, many patients are confused about whether they … Read More→
_ The Sexless Vagina Menopause Myth Buster By Sondra Forsyth blog One of the things that prompted me to write a┬ábook┬áon perimenopause and menopause was how many hours I spent searching […]
_ Breast Cancer Breast Cancer Treatment Options SurgeonsΓÇÖ Attitudes Influence PatientsΓÇÖ Decisions to Have Both Breasts Removed When Only One Breast Has Cancer By Sondra Forsyth article A woman’s choice of surgeon plays a significant role in whether she’s likely to receive an increasingly popular aggressive breast … Read More→
_ Women's Health and Wellness Tips for Success this National WomenΓÇÖs Health & Fitness Day By Sondra Forsyth article Wednesday, September 27, 2017 is National WomenΓÇÖs Health & Fitness Day. Held on the last Wednesday each September, the day … Read More→