_ Heart Health Update: Heart Disease and Women By Jane Farrell article Here, an update from the American Heart Association (AHA), an update on the progress made against heart disease in women, … Read More→
_ Time Off By Jane Farrell blog The airport was crowded with travelers the day I was returning from a family visit to New York. As I […]
_ Senior Health Keeping the Elderly (and Everyone) Safe in the Summer Heat By Sondra Forsyth article The scorching summer temperatures around most of the country can be dangerous for anyone, but even more so for the … Read More→
_ What You Need to Know If Your Teen Wants to Get Tattoos By Sondra Forsyth article You may not want your child to get visible tattoos out of fear that your child may look unprofessional or … Read More→
_ How to Beat Loneliness After 50 By Sondra Forsyth blog There are so many lonely people in the world. I am here to tell those of you who are in […]
_ Funeral Planning 10 Ways to Prepare for the Passing of a Loved One By Sondra Forsyth article Nobody wants to think about the passing of a loved one, but being prepared can make a difficult time a … Read More→
_ How My Grown Children and I (Separately) Enjoy Summer By Sondra Forsyth blog While I write this during a fine June weekend in 2017, my son is getting ready to set off with […]
_ Medical Care Traditional Chinese Medicine May Benefit Some Heart Disease Patients By Sondra Forsyth article Traditional Chinese medicine might be effective as a complement or alternative to traditional Western medicine for primary and secondary prevention … Read More→
_ Healthy Diet & Nutrition To Make Vegetables More Attractive, Give Them Mouth-Watering Labels By Jane Farrell article Could giving vegetables zippy labels such as “sweet sizzlin’ green beans and crispy shallots” make them more enticing and increase … Read More→
_ Exercise Shorter, More Intense Workouts for Summer By Sondra Forsyth article I’m not a fan of spending hours in the gym especially when it is summertime. ┬áI have other things I … Read More→
_ Mental & Emotional Health Are You Totally Stressed Out? This Is What It Could Be Doing to Your Body! By Sondra Forsyth article YouΓÇÖre trying to get the kids off to school, you canΓÇÖt find your cell phone, and youΓÇÖre sitting in traffic.┬áYour … Read More→
_ Dental Health Don't Forget Oral Health During Vacation By Jane Farrell article For most children and teenagers, the start of summer break means three months of sleeping in late, trips to the … Read More→
_ Smart Tips for Safe Travel By Jane Farrell article Traveling can frazzle your brain. Between trying to remember if you locked the house or put your ID back into … Read More→
_ Perimenopause and Post-Menopausal Anxiety By Sondra Forsyth blog As it turns out, perimenopause and menopause isnΓÇÖt just the simple cessation of a bodily function. ItΓÇÖs your brain, your […]
_ About My Grands By Sondra Forsyth blog I was busily writing my blog when my phone rang. I only pick up when it is a member of […]
_ Summer Food Safety By Jane Farrell article Summer is a time for family vacations, backyard barbecues and plenty of outdoor activities with food as the centerpiece. But … Read More→
_ Banish the Bromides and Purge the Platitudes By Sondra Forsyth blog I once saw a poster on the wall of a dance studio with a photograph of a gorgeous professional ballerina […]
_ How to Safely Use Test Strips and Glucose Meters By Jane Farrell article From the U.S. Food and Drug Administration (FDA), advice on the smartest ways to use test strips and glucose meters. … Read More→