Just Breathe By blog I recently was invited to a yoga class, but owning a brain that races in ten different directions at once […]
_ 5 Tips for Dealing with Difficult People at Family Holiday Gatherings By Jane Farrell article The holidays, for all of their hopeful preparation and sparkle, can come apart at the seams very quickly when difficult … Read More→
Want a Healthy Relationship? Practice the Platinum Rule By blog My husband, David, and I have been married 37 years. What’s the secret to the longevity of our relationship? I’m […]
_ Healthy Diet & Nutrition Stuff the Turkey, Not Yourself: 10 Stay-Slim Tips for Thanksgiving By Jane Farrell article Thanksgiving is almost here, which means football, family, food, food, and more food. According to the Calorie Control Council, the … Read More→
Success is Not Always Doing What You Love By blog Often the way to reach a treasured goal is to do what is difficult for you. ItΓÇÖs not enough to […]
The Top 5 Things that Make Men Tick By blog Men want commitment. They really are not that confusing. However, they will commit only to a woman who is not […]
Exercise The Cure for Workout Boredom By Jane Farrell article Late nights at the office coupled with family obligations and attempting to still have a social life can all make … Read More→
Helping a Loved One with AlzheimerΓÇÖs Manage Medications By blog As a caregiver you will likely be organizing and administering medications as part of your loved oneΓÇÖs daily care routine. […]
One Ringy Dingy By blog My husband dumped his cell phone in the ocean last week while kayaking. Actually he was taking a photo of […]
_ Breast Cancer Meditation Improves Cells in Breast-Cancer Survivors By Jane Farrell article Practicing meditation can have a positive physical impact on breast-cancer survivors at the cellular level, research has found for the … Read More→
_ Solve the Medical Riddle: Her Daughter Feels as Though the Room is Shrinking, Fourth Week By Jane Farrell article EditorΓÇÖs note: Welcome to our ThirdAge feature that gives you a chance to play medical sleuth as we share the … Read More→
A Guide To A Purposeful Life In Menopause By blog As we enter the years of perimenopause and menopause, we’re not only older; we’re wiser, too. We must value ourselves […]
Exercise Break a Workout Rut: Pro Tips to Push Through Performance Plateau By Jane Farrell article YouΓÇÖre diligent about your daily workouts, but results have started to slow. Despite your best efforts, your clothes fit the … Read More→
_ Aging Well Healthy Diet & Nutrition Five Secrets of Resilience By Jane Farrell article Those of us who have a pulse also have risks ΓǪ risks of bad things happening at anytime, anyplace. Illness, … Read More→
_ Beauty & Style Cosmetic Surgery Skin Health Winning the Wrinkles War By Jane Farrell article Wrinkles, a natural part of aging, are most prominent on sun-exposed skin, such as the face, neck, hands and forearms. … Read More→
_ Mental & Emotional Health 5 Top Tips on Regrouping Your Psyche By Jane Farrell article Let’s be sure to give time to our mental health this fall! There are times in all our lives that … Read More→
The Day Ebola Came to Town By Sondra Forsyth blog On the evening of October 22nd 2014, I went to the Broadway show ΓÇ£On the TownΓÇ¥ here in New York […]
Skin Patch to Heal Diabetic Foot Ulcers By Jane Farrell article A foot ulcer is a painful inconvenience to most people, but to a person with diabetes it could mean an … Read More→