_ Medical Care Docs Say ΓÇ£AMENΓÇ¥ When Patients Pray for a Miracle By Sondra Forsyth article Cancer clinicians and a chaplain at the Johns Hopkins Kimmel Cancer Center have developed a new tool to help doctors, nurses, and other health care providers talk to dying patients and families who are, literally, praying for a miracle.
_ Aging Well Discussing Sensitive Subjects With Your Doctor By Sondra Forsyth article Much of the communication between doctor and patient is personal. To have a good partnership with your doctor, it is important to talk about sensitive subjects, like sex or memory problems, even if you are embarrassed or uncomfortable.
_ Is Medical Marijuana Safe? By Jane Farrell article EditorΓÇÖs note: As of earlier this year, 20 states have legalized the use of marijuana for some serious medical conditions, including cancer, glaucoma and HIV/AIDS. But using medical marijuana isnΓÇÖt a casual decision. Here, the National Institute on Drug Abuse offers (NIDA) offers a briefing on the most controversial medicine of our time: According to NIDA, the term ΓÇ£medical marijuanaΓÇ¥ refers to the whole unprocessed marijuana plant or its crude extracts. The federal Food and Drug Administration (FDA) doesnΓÇÖt recognize or approve those substances as medicine.
_ Healthy Diet & Nutrition Health Buzzwords on Food Products: False Promises? By Sondra Forsyth article Health-related buzzwords such as "antioxidant," "gluten-free" and "whole grain," lull consumers into thinking packaged food products labeled with those words are healthier than they actually are, according to a research done at the University of Houston. A release from the university reports that the team suggests that false sense of health as well as a failure to understand the information presented in nutrition facts panels on packaged food may be contributing to the obesity epidemic in the United States.
_ Caregiving Synching Info Between Homes & Hospitals By Sondra Forsyth article Researchers at the University of Missouri in Columbia are working to develop an in-home health monitoring and alert system that streams patientsΓÇÖ individualized health information between homes and hospitals. The systemΓÇÖs ability to provide comprehensive health information could lead to better care for patients as well as reduced costs for individuals and health systems.
_ Aging Well Needed: Activity Apps for Older Adults By Sondra Forsyth article Commercially available activity-monitoring apps, Web sites, and wearable devices allow for easy self-management of health and wellness. This technology may be particularly helpful for older adults, who can improve their cognitive function through proper diet and exercise. However, in spite of the growing popularity of and potential benefits of tracking monitors, product designers rarely consider those over 65 to be a viable user group.
_ Mental & Emotional Health Imaging the Adult ADHD Brain By Sondra Forsyth article Brain scans done at the Massachusetts Institute of Technology differentiated adults who have recovered from childhood attention deficit hyperactivity disorder (ADHD) and those whose difficulties linger. The study was published in the June 10th 2014 issue of the journal Brain. A release from MIT notes that about 11 percent of school-age children in the United States have been diagnosed with ADHD. While many of these children eventually outgrow the disorder, some carry their difficulties into adulthood: About 10 million American adults are currently diagnosed with ADHD.
_ When a Loved One Is Diagnosed With Parkinson's Disease By Sondra Forsyth article By Judy Santamaria MSPH The incidence of Parkinson's disease, which is common in people over the age of 60, is expected to rise with the aging of our populations. Parkinson's disease (PD) is a progressive disorder of the nervous system that mainly affects movement. The primary symptoms of Parkinson's disease are tremor, rigidity or stiffness of the muscles, slow movement, loss of movement, and balance and walking problems.
_ Exercise What You Need to Know About Exercise As You Get Older By Sondra Forsyth article By Soriyya Bawa While exercise and weight loss are both important elements of any anti-aging regimen, many seniors worry that the risks outweigh the potential benefits. Exercise at an older age means risking serious injury due to falling, injuring the ligaments of the knee, and other forms of musculoskeletal injuries; the risk is even greater if the person is obese. However, a recent study has found that the benefits from exercise at an older age, and the subsequent weight loss, far exceed any possible risk of injury.
The Wedding Planner By blog This is the third blog in a series. To read the first series, click here: Archive: The ThirdAge Romance Saga of Sally Franz. When you are in your 20s and getting married for the first time it is likely that this is the first large event you have had to plan. It can be overwhelming and something always goes wrong. It levels many a young bride into a fit of sobbing tears.
Love Insurance: How to Protect Your Most Valuable Asset By blog Most of us spend a considerable amount of money on car insurance to protect us in the event of an accident. We spend even more for health insurance to help pay for expenses should we get sick. We get life insurance to help our families after we are gone. But few of us even consider getting ΓÇ£Love insuranceΓÇ¥ to protect our relationship from small or catastrophic accidents that can befall us.
_ Healthy Diet & Nutrition Fruits and Vegetables: Fresh vs. Frozen and Canned By Sondra Forsyth article By Sondra Forsyth Plenty of people assume that fresh produce is healthier than the frozen and canned versions, but thatΓÇÖs not always the case. Flash-frozen fruits and vegetables are actually better for you than most fresh produce. The same goes for many canned vegetables if the salt content is low, and for many canned fruits if no sugary syrups are added. (Tip: Rinse canned vegetables to lower the salt content, and buy canned fruits packed in their own juice.) Why Frozen and Canned Products Are Healthy
The Discussion By blog I recently bumped into someone IΓÇÖve known for seventeen years. The moment I asked the standard ΓÇ£How are you?ΓÇ¥ I got the standard pleasantries ΓÇô and then a discussion of a family conflict this person has been engaging in ever since I first knew her. While I listened to the oft-repeated story, I thought, ΓÇ£How I wish they could find peace.ΓÇ¥ If a problem or conflict is in its painful early stages, I know that I myself feel better when I vent and pour my heart out to anyone whoΓÇÖs willing to listen. ItΓÇÖs comforting to discuss the problem and to get support from others.
_ Brain Health Learning a 2nd Language Aids Your Aging Brain By Sondra Forsyth article If you grew up bilingual or learned a second language in high school, youΓÇÖve done your aging brain a favor. However, even if you start mastering a second language as an older adult, you can benefit from the positive effect your new non-native tongue will have on cognition as you age. ThatΓÇÖs the finding of research done at the Centre for Cognitive Aging and Cognitive Epidemiology at the University of Edinburgh and published in June 2014 in Annals of Neurology.
The "Alzheimer's Movie" By blog There are hundreds and hundreds of books on the topic of the AlzheimerΓÇÖs disease, the brain and brain health. But there are few novels that feature the disease as its central plot. One single novel stands out. ΓÇ£Still AliceΓÇ¥ is the best-selling book written by first-time author Lisa Genova, a Harvard-educated neuroscientist. Published in 2009, ΓÇ£Still AliceΓÇ¥ is a moving, compelling and heart-breaking work of fiction that totally captures the experience of early-onset AlzheimerΓÇÖs. If you have not read it, I highly recommend you do. This book will move you to tears.
_ 7 Ways To Protect Yourself From Your Smartphone By Jane Farrell article By Stacy Vogler Baby Boomers are are wholeheartedly embracing technology, including mobile devices. Research shows that Boomers are now the fastest growing segment of smartphone users. But as they access the latest technology, they have to be careful about exposing themselves to risks, such as identity theft. And theyΓÇÖll need to think about ways to protect their valuable mobile electronics. Here are some tips: 1.
_ 3 Simple Things You Can Do Today to Feel Better TomorrowΓÇ¿ By Jane Farrell article By Dr. Frank King Imagine youΓÇÖre a spider with just one leg. You put forth immense effort to try to haul yourself around and not only does it wear you out, itΓÇÖs frustrating and you donΓÇÖt get far. It gets a bit easier with two legs and easier still with four legs. But itΓÇÖs not till you have all eight legs that you can really dance. The eight legs represent Eight Essentials we need for optimum mental, physical, and spiritual health:
_ Keeping Your Liver Healthy. By Jane Farrell article Many of us are rightly concerned about heart health, cancer, hypertension and diabetes. In the midst of all this, our liver health may not be at the top of the list. But the liver, one of our vital organs, is paramount to our health, and itΓÇÖs essential to protect it. It renders toxins harmless and makes sure they are expelled from the body, according to the federal Food and Drug Administration (FDA). Unfortunately, drugs and even dietary supplements can make the liver go haywire, the FDA says.