_ Healthy Diet & Nutrition Mangoes Help Relieve Constipation By Sondra Forsyth article The next time you suffer from constipation, you may want to consider grabbing a mango instead of reaching for a … Read More→
_ 14 Foods for Type 2 Diabetes Prevention By Jane Farrell article The typical American diet leaves a lot to be desired. It’s heavy on calories, saturated fats, added sugars, fatty meats, … Read More→
_ Healthy Diet & Nutrition Sensory-Based Food Education Encourages Children to Eat Fruits & Vegetables By Sondra Forsyth article Sensory-based food education given to children in┬á kindergarten increases their willingness to choose vegetables and fruit, according to a 2018 … Read More→
_ Knowledge Limited Health Literacy is a Major Barrier to Heart Prevention and Treatment By Jane Farrell article Limited health literacy is a major barrier blocking many people from achieving good cardiovascular health or benefiting from effective treatment … Read More→
_ Vitamins + Supplements Many Popular Vitamins Don't Have Health Benefits By Jane Farrell article The most popular vitamin and mineral supplements provide no health benefit or harm, according to a new study. The finding, … Read More→
_ Caregiving Dental Health Oral Health Stroke What Caregivers Must Know About Dental Needs After a Loved One Has a Stroke By Sondra Forsyth article Dentistry isn’t normally on the priority list for caregivers of stroke patients, but it should be. The person in recovery … Read More→
_ Depression Study: African Americans and Latinos Likelier than Whites to Be at Risk for Depression By Jane Farrell article African Americans and Latinos are significantly more likely than Whites to experience serious depression, but chronic stress doesnΓÇÖt seem to … Read More→
_ Mental & Emotional Health Over One-Third of US Adults May Be Unknowingly Using Multiple Medications That Can Cause Depression By Sondra Forsyth article A 2018 study done by University of Illinois at Chicago researchers and published on June 12th in the Journal of … Read More→
_ Healthy Diet & Nutrition Turn Up the Volume on the Volumetrics Diet By Sondra Forsyth article I donΓÇÖt like the concept of ΓÇ£going on a dietΓÇ¥. This suggests something temporary! In fact, my concept of dieting … Read More→
_ Mind & Body Wellness Five Tips for Body Trust, Connection and Acceptance By Jane Farrell article Body Trust involves developing a deep connection with your body so that you can make choices around food, exercise, sleep, … Read More→
_ Healthy Diet & Nutrition Five Ways A Healthy Gut Makes A Healthy Brain By Jane Farrell article The idiom ΓÇ£trust your gutΓÇ¥ means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research … Read More→
_ Hearing Loss A Better Diet May Mean Better Hearing By Jane Farrell article Researchers have discovered that a healthy diet is associated with a lower risk of acquired hearing loss for women. Previous … Read More→
_ How to Make Sure Dr. Google Takes Good Care of You By Sondra Forsyth article Online symptom checkers ΓÇô often referred to as ΓÇ£Dr. GoogleΓÇ¥ ΓÇô where you simply enter whatever is ailing you and … Read More→
_ Heart Health Keep Saying Yes to Fish Twice a Week for Heart Health By Jane Farrell article A new scientific advisory reaffirms the American Heart AssociationΓÇÖs recommendation to eat fish, especially those rich in Omega-3 fatty acids … Read More→
_ Healthy Diet & Nutrition Beyond Chicken Soup: ΓÇ£Immune BrothΓÇ¥ and Meals That Heal By Sondra Forsyth article Just about everybody knows that a nourishing bowl of chicken soup helps with the symptoms of the common cold by … Read More→
_ Children's Health Are Parents to Blame for Their Child's Obesity? By Jane Farrell article Most parents donΓÇÖt let their children blame others if the child is doing something that is the childΓÇÖs fault. They … Read More→
_ Increase Workplace Wellness to Decrease Workplace Violence By Sondra Forsyth article Workplace violence remains a real and increasing threat to AmericaΓÇÖs workforce. . According to the U.S. Occupational Safety and Health … Read More→
_ Cataracts What You Need to Know about Cataracts By Jane Farrell article Cataracts occur when the eye lens gets clouded, thus leading to a loss of vision. It becomes increasingly difficult to … Read More→