_ Aging Well Spiritual Health Stress-Free Living How Rearranging Your Living Room Can Make You Feel Younger By Jane Farrell article What we choose to have in our space is a reflection of who we are on the insideΓÇöour emotional state. … Read More→
_ Alzheimer's Disease and other Dementias Vitamins + Supplements Omega-3s Don't Benefit Brain Health By article Omega-3 fatty acids, touted as an aid to brain health, donΓÇÖt slow cognitive decline, according to a large trial conducted … Read More→
_ Colon and rectal cancer Healthy Diet & Nutrition Purple Potatoes: A New Weapon Against Colon Cancer? By article Purple potatoes contain compounds that could help kill colon cancer cells, according to new research. They may also limit the … Read More→
Weight Gain By blog Welcome to the Sisterhood of the Shrinking Pants! If youΓÇÖre anything like me, you woke up one morning and suddenly […]
Healthy Diet & Nutrition ΓÇ£Fruits and VegetablesΓÇ¥ IsnΓÇÖt One Thing By Jane Farrell article How many times have you heard someone say, ΓÇ£Eat your fruits and vegetablesΓÇ¥, as if it is one single category … Read More→
_ Healthy Diet & Nutrition Kidney Disease Kidney Health Managing Kidney Illness By Jane Farrell article People with kidney disease can continue to live productive lives. But youΓÇÖll probably have to make some diet and lifestyle … Read More→
Healthy Diet & Nutrition Senior Health The Perils of Junk Food in Diets for Older Adults By Jane Farrell article The consumption of ΓÇ£junk foodΓÇ¥ has continued to increase over the last 20 years, including in anti-aging diets for older … Read More→
_ Alzheimer's Disease and other Dementias Senior Health A Diet That Helps Stop Cognitive Decline By article Researchers say that eating a group of specific foods ΓÇô known as the MIND Diet ΓÇô may slow cognitive decline … Read More→
Hot Flashes By blog Are you experiencing your own internal heat wave? Do you wake up at least once during the night in a […]
_ Aging Well Brain Health Nine Brain-Aging "Sins" That Kill Your Competitive Edge By Jane Farrell article It’s Monday morning, and Michael, a senior executive at a global telecommunications company, faces the week utterly exhausted. Only 38, … Read More→
_ Knee Pain Pain Management Learning to Live with Chronic Pain By article Chronic pain comes in a wide variety of forms, and the causes are many.┬á Recent studies show that nearly one … Read More→
_ Exercise Ten Tips to Get You Going At Home, Work and Play By article Experts recommend that you get at least 2.5 hours of exercise per week. Although that might seem overwhelming, you can … Read More→
Pets Countering Pet Obesity by Rethinking Feeding Habits By Jane Farrell article 190 million Americans share the luxuries of human life with their pets. Giving dogs and cats a place in human … Read More→
_ Senior Health Helping Families Combat Elder Abuse By Jane Farrell article Our nation is experiencing a crisis that is ┬¡ shockingly — a dirty little secret few of us seem to … Read More→
_ Cancer Center Malignant Melanoma Nails Nails Skin Health Your Nails and Your Health By Jane Farrell article Although we often think of nails primarily in terms of cosmetics, they often reflect a number of health conditions. According … Read More→
_ Healthy Diet & Nutrition Dairy Products Boost Effectiveness of Probiotics By article The success of probiotics for boosting human health may depend partly upon the food, beverage, or other material carrying the … Read More→
Aging Well Healthy Diet & Nutrition Choosing Healthy Meals as You Get Older By article Making healthy food choices is a smart thing to doΓÇöno matter how old you are! Your body changes through your … Read More→
_ Aging Well Medical Care Senior Health Vitamins + Supplements Vitamin B12 May Not Help Everybody By article Although taking Vitamin B12 helps older people who have a serious deficiency of the substance, it doesnΓÇÖt improve neurological or … Read More→