_ Healthy Diet & Nutrition Healthy recipes 10 Top Tips for Healthy Holiday Eating! By Jane Farrell article When it comes to the holidays, we look forward to celebrating with family and friends, giving and getting gifts, andΓǪeating … Read More→
_ Heart Attack Heart Health Mind & Body Wellness Mind-Body Medicine Can Ward Off Heart Attacks By Sondra Forsyth article Mind-body medicine (MBM) is a holistic approach that has the potential to ward off more heart attacks than conventional prevention … Read More→
_ Aging Well Caregiving Healthy Diet & Nutrition Loneliness Mental & Emotional Health Positive Attitude Senior Health Well-being Home-Delivered Meals Reduce Loneliness By Sondra Forsyth article When Congress passed the Older Americans Act in 1965 to support elderly people who were struggling — often alone — … Read More→
_ Cancer Center Caregiving Depression Medical Care Mental & Emotional Health Senior Health Stress Management Caregiving and Cancer By Jane Farrell article Caregiving is more often than not an unexpected event. Many caregivers have a daily routine caring for a loved one. … Read More→
_ Healthy Diet & Nutrition Weight Loss 10 Tips to Help You Eat, Drink, and Be Merry Without Holiday Weight Gain By Sondra Forsyth article EditorΓÇÖs note: The holidays are traditionally celebrated with all kinds of fattening foods, and making healthy choices this time of … Read More→
_ Exercise Top 10 Fitness Trends for 2016 By Jane Farrell article Are you tracking your running mileage, calories burned or average heart rate using a wearable device? The American College of … Read More→
_ Aging Well New App Helps Seniors Live Better By Jane Farrell article A new technological solution developed by the University of Notre Dame’s Interdisciplinary Center for Network Science and Applications (iCeNSA) and … Read More→
_ Healthy Diet & Nutrition Coconut Oil May Someday Help Fight Infections By Jane Farrell article Coconut oil could help reduce the use of antifungal drugs, say researchers who have discovered that it controls the pathogen … Read More→
_ Exercise Senior Men Expend Almost as Much Energy as Elite Cyclists By Jane Farrell article Seniors can expend almost as much energy as a Tour de France cyclist, according to a new study. Researchers from … Read More→
_ Obesity Surprise! Junk Food Is Not to Blame for Obesity By Jane Farrell article While a diet of chocolate bars and cheeseburgers washed down with a sugary soda is inadvisable from a nutritional standpoint, … Read More→
_ High blood pressure / hypertension Breaking News: Lower Blood Pressure Target Recommended By Jane Farrell article A study presented at the American Heart Association meeting and published online in the New England Journal of Medicine on … Read More→
_ Eating in Moderation May Not Always Be Good for You By Jane Farrell article The classic advice to eat everything in moderation may not be as beneficial as once thought, new research shows. Diet … Read More→
_ Partnership for Food Safety Education launches GO 40 ┬░F or BELOW Campaign By Jane Farrell article The nonprofit Partnership for Food Safety Education is introducing a new campaign, GO 40 ┬░F OR BELOW, to call attention … Read More→
_ Vegetarian? Make Sure YouΓÇÖre Eating Well By Jane Farrell article Vegetarian diets can meet all the recommendations for nutrients. The key is to consume a variety of foods and the … Read More→
_ Can Cats Recognize Poisonous Plants? By Jane Farrell article The common belief that cats have bitter taste receptors to protect them from ingesting poisonous plants may not be true, … Read More→
_ Healthy Diet & Nutrition Scientists Produce Resveratrol in Tomatoes By Jane Farrell article As a result of research done at the John Innes Centre in the UK, one tomato can provide as much … Read More→
_ Tackling Nicotine, The Lingering Addiction By Jane Farrell article Mental health expert and addiction specialist Dr. Gregory L. Jantz sees patients battling all types of addictions at his Center … Read More→
_ Healthy Diet & Nutrition Gooseberry Pulp Has High Antioxidant Levels By Jane Farrell article The exotic Ceylon gooseberry fruit is an attractive purple berry that is produced in the southwest tropics of Brazil and … Read More→