_ Health Headlines Recovering from Surgery By Jane Farrell article Each individualΓÇÖs experience and reactions to surgery is different and related to a number of variables, such as the reaction … Read More→
_ Is Popcorn Bad for Your Health? By Jane Farrell article Lately, there have been a number of stories on whether PFAS and have an adverse effect on our health. I … Read More→
_ Women's Health and Wellness Even Small Amount of Breastfeeding Can Provide Heart-Healthy Benefits By Jane Farrell article Breast milk has long been recognized as an ideal nutrient to strengthen the immune systems of newborns and infants. The … Read More→
_ Healthy Diet & Nutrition Ultra-Processed Food and Dementia By Jane Farrell article People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk … Read More→
_ Kid's & Teen Health Treatment Options and Considerations for Tackling Teen Acne By Jane Farrell article There are many options today for treating teen acne and no one approach works for every patient. For the best … Read More→
_ Healthy Diet & Nutrition 15 Foods to Keep You Hydrated By Jane Farrell article Summer sun and outdoor fun can take a lot out of you ΓÇö especially water. Water makes up at least … Read More→
_ Heart Health Most Americans Aren't Heart Healthy By Jane Farrell article About 80% of people in the U.S. have low to moderate cardiovascular health based on the American Heart AssociationΓÇÖs new … Read More→
_ Children's Health A Later Risk for Childhood Cancer Survivors By Jane Farrell article Adults who survive childhood cancer have a higher risk of cardiovascular disease than the general population, yet they are 80% … Read More→
_ Brain Health June is Brain Health Awareness Month By Jane Farrell article We are a society of shortened attention spans, thanks largely to technology, Smartphones and social media. Want to know the … Read More→
_ Health Regulations What "FDA-Approved" Really Means By Jane Farrell article Maybe you saw ΓÇ£FDA-ApprovedΓÇ¥ on a companyΓÇÖs website or in a commercial promoting a product or treatment. Some marketers may … Read More→
_ Health Hospice vs. Palliative Care: What's Better for Your Loved One? By Jane Farrell article Hospice or palliative care? Many people think they are one and the same, but that is not exactly accurate. Each … Read More→
_ Cardiovascular Disease Avocados and Heart Health By Jane Farrell article Eating two or more servings of avocado weekly was associated with a lower risk of cardiovascular disease, and substituting avocado … Read More→
_ How Active Are We? By Jane Farrell article More than 1 in 5 adults is inactive in all but four states, according to new state maps of adult … Read More→
_ Healthy Diet & Nutrition Five Ways to Get Rid of Food Guilt By Jane Farrell article Stop playing mind games with your food. Mind games are all about the illusion of control. We decide certain foods … Read More→
_ Healthy Diet & Nutrition Watch That Salt! By Jane Farrell article Did you know that ΓÇ£saltΓÇ¥ and ΓÇ£sodiumΓÇ¥ are not the same thing, even though theyΓÇÖre often used interchangeably? Sodium, a … Read More→
_ Parenting 10 Ways to Help Foster Healthy Physical Habits in a Digital World By Jane Farrell article We all know that exercise is essential to our health and wellbeing; however, in a time when so much of … Read More→
_ Back Pain A Spine SurgeonΓÇÖs Tips for Protecting Your Back If YouΓÇÖre Overweight By Jane Farrell article More than twenty years ago, federal health officials warned that a growing obesity epidemic was threatening the health of millions … Read More→
_ Healthy Diet & Nutrition Five Tips for A Healthy Fall By Jane Farrell article As we dive into another unpredictable fall due to the COVID-19 pandemic, the American Heart Association (AHA) is urging people … Read More→