_ Obesity Skip the Midnight Snack in Order to Combat Obesity By Jane Farrell article Skip the midnight snack if you want to stay at a healthy weight. That’s the conclusion of research led by … Read More→
Mental & Emotional Health Senior Health Aging and Depression: Are You at Risk? By Jane Farrell article The link between aging and depression is no secret nowadays. The problem can affect virtually any person, for any … Read More→
_ Healthy Diet & Nutrition Heart Health Herbs, Spices and Heart Disease By Jane Farrell article Spices and herbs may do more than add a flavorful touch to food ΓÇô researchers say itΓÇÖs possible that they … Read More→
Menopause and Hair Loss By blog So, you’ve soldiered through the hot flashes and weight gain associated with menopause for months and just when you thought […]
_ Healthy Diet & Nutrition Stuff the Turkey, Not Yourself: 10 Stay-Slim Tips for Thanksgiving By Jane Farrell article Thanksgiving is almost here, which means football, family, food, food, and more food. According to the Calorie Control Council, the … Read More→
_ Study: Walnuts May Have Lifesaving Benefits By Jane Farrell article The heart-health benefits of nuts have been known for some time, but now researchers say that walnuts slow the growth … Read More→
Celiac Disease Going Gluten-Free: A Mayo Clinic Expert Explains The Most Common Myths By Jane Farrell article Misinformation abounds when it comes to celiac disease and gluten-free eating. But an estimated 1 in 141 Americans has celiac … Read More→
_ Healthy Diet & Nutrition High blood pressure / hypertension 4 Amazing Foods That Lower High Blood Pressure Naturally By Jane Farrell article Blood pressure, sometimes referred to as arterial blood pressure or hypertension, is the pressure exerted by circulating blood upon … Read More→
_ Skin cancer Skin Safety Tips for Winter By Jane Farrell article Just because itΓÇÖs getting close to winter, donΓÇÖt pack away your sunblock with your swimsuit. In fact, winterΓÇÖs sun is … Read More→
Should You Worry About Ebola Virus? By Jane Farrell article The Ebola virus made its first appearance in 1976. If you fast-forward 38 years, March 2014 was the start … Read More→
_ Osteoporosis A New Remedy for Osteoporosis? By Jane Farrell article A newly developed dietary supplement is better than calcium and vitamin D in supporting bone health, according to researchers from … Read More→
_ Aging Well Healthy Diet & Nutrition Five Secrets of Resilience By Jane Farrell article Those of us who have a pulse also have risks ΓǪ risks of bad things happening at anytime, anyplace. Illness, … Read More→
The Diabetes Complication You DidnΓÇÖt See Coming By Jane Farrell article The number of people living with type 2 diabetes is increasing at a rapid rate. And it isnΓÇÖt just about … Read More→
_ Weight Loss How Sugar and Artificial Sweeteners Affect Your Health By Jane Farrell article We know that sugar isnΓÇÖt an optimal ingredient in our food. But how undesirable is it, and are artificial sweeteners … Read More→
Weight Loss Fast Food Restaurants Now Offer Lower Calorie Menu Items By Jane Farrell article Researchers at the Johns Hopkins Bloomberg School of Public Health found that large chain restaurants, including fast food places, have … Read More→
_ Exercise ThirdAge Health Close-Up: Becoming a Triathlete at 50 After Surviving a Devastating Auto Accident By Jane Farrell article Ten years ago Maureen KemenyΓÇÖs SUV was hit by a tourist bus. The now 55-year-old says, ΓÇ£Luckily my children who … Read More→
_ Are You Using an Unsafe Product? By Jane Farrell article EditorΓÇÖs note: It can be frustrating, and even dangerous, to run across a health product that either doesnΓÇÖt work or … Read More→
Healthy Diet & Nutrition Dairy is Good for Your Metabolic Health By Jane Farrell article Research done at CHU de Qu├⌐bec Research Center and Laval University in Canada found that dairy consumption may also have … Read More→