_ Adolescent Health Both Quantity and Quality of Sleep in Adolescents Affect Cardiovascular Risk By Jane Farrell article Young adolescents with poor sleeping habits experience significant effects on blood pressure, cholesterol levels and abdominal fat deposition, according to … Read More→
_ 14 Foods for Type 2 Diabetes Prevention By Jane Farrell article The typical American diet leaves a lot to be desired. It’s heavy on calories, saturated fats, added sugars, fatty meats, … Read More→
_ Sleep Apnea Is Snoring Ruining Your Love Life? Time to See The Dentist By Jane Farrell article If you have been banished to the guest room because when you snore your significant other thinks there is a … Read More→
_ Parenting Swabbing Cesarean-Born Babies with Vaginal Fluids Is Potentially Unsafe and Unnecessary By Sondra Forsyth article The increasingly popular practice of “vaginal seeding” — in which cesarean-delivered babies are immediately swabbed with the mother’s vaginal fluids … Read More→
_ Exercise DonΓÇÖt Let the Hazards of a Desk Job Harm Your Health! By Sondra Forsyth article Millions of us have jobs that keep us sitting at a desk all week long, week after week after week. … Read More→
_ Chewing Gum and Walking at the Same Time Boosts Physical and Physiological Functions By Sondra Forsyth article WeΓÇÖve all heard the old saw about somebody who canΓÇÖt chew gum and walk at the same time. Now it … Read More→
_ Health Headlines Annual Report to The Nation: Overall Cancer Mortality Continues to Decline By Jane Farrell article The latest Annual Report to the Nation on the Status of Cancer finds that overall cancer death rates continue to … Read More→
_ Aging Well Improving Heart Health Could Prevent Frailty in Old Age By Sondra Forsyth article Research done in 2018 has shown that older people with very low heart disease risks also have very little frailty, … Read More→
_ Women's Health and Wellness Gynecology and Your Heart Health By Jane Farrell article Annual ΓÇ£well womanΓÇ¥ exams by OB/GYNs give an opportunity to evaluate another area of womenΓÇÖs health: heart health, according to … Read More→
_ Breast Cancer Breast Cancer Places Greater Financial Burden on Black Women than White Women By Jane Farrell article Having breast cancer placed a significantly greater financial strain on black women than white women, according to study by researchers … Read More→
_ Medical Research Obese People Underrepresented in Clinical Trials By Jane Farrell article Although obesity is a risk factor for a number of cancer types and can influence cancer treatment outcomes, obese patients … Read More→
_ Heart Health African-Americans Hospitalized for Heart Failure Less Likely to See Cardiologist By Jane Farrell article African-American patients were less likely than Caucasian patients to be treated primarily by a cardiologist when admitted to the intensive … Read More→
_ Well-being 10 Ways to Stay Active By Jane Farrell article Maintaining an active lifestyle is good for people of all ages. . For seniors, staying active can bring a number … Read More→
_ Sleep and Weight By Jane Farrell video Too little sleep increases rights of overweight and obesity, study finds
_ Sugary Beverages in Pregnancy By Jane Farrell video Cutting sugar-sweetened beverages during pregnancy may help stem childhood obesity, study finds.
_ Migraine and Weight By Jane Farrell video Both obesity and being underweight increase migraine risk, study finds.
_ Healthy Diet & Nutrition Mediterranean Diet Boosts Beneficial Bacteria By Jane Farrell article Here’s another reason to eat a heart-healthy Mediterranean-type diet: It’s good for your gut. Scientists at Wake Forest Baptist Medical … Read More→
_ Osteoporosis Are You at Risk for Osteoporosis? 3 Questions to Ask Yourself for Better Bone Health By Sondra Forsyth article May is National Osteoporosis Month, and itΓÇÖs the perfect time to reevaluate the steps youΓÇÖre taking to make bone health … Read More→