_ Living Skills 4 Ways to Involve Kids in The Kitchen By Jane Farrell article Children often canΓÇÖt wait until a parent fixes dinner, but getting the youngsters involved in helping to prepare those … Read More→
_ Healthy Diet & Nutrition We'll Pay More for Unhealthy Foods We Crave By Sondra Forsyth article We’ll pay more for unhealthy foods when we crave them, neuroscience research done at New York University has found. The … Read More→
_ Healthy Diet & Nutrition Pasta Can Be Part of a Healthy Diet Without Making You Pack on the Pounds By Sondra Forsyth article Carbohydrates get a lot of bad press and blame for the obesity epidemic, but a 2018 study done at St … Read More→
_ Parenting Poor grades Tied to Class Times That Don't Match StudentsΓÇÖ Biological Clocks By Sondra Forsyth article It may be time to tailor students’ class schedules to their natural biological rhythms, according to a study from UC … Read More→
_ Parenting Tips for Keeping Your Kids Fit During the Off Season By Sondra Forsyth article According to the Centers for Disease Control and Prevention, 1 in 5 people between the ages of 6 to 19 … Read More→
_ Aging Well Americans Appear to Be Slowing Down the Clock of Age By Sondra Forsyth article Good news! Americans may be aging more slowly than they were two decades ago. A study by University of Southern … Read More→
_ Healthy Diet & Nutrition When Life Gives You Lemons, Smile! By Sondra Forsyth article Here is one instance where life gives you lemons, and itΓÇÖs actually a good thing. You donΓÇÖt even have to … Read More→
_ Insomnia Sleep Health Is Poor Nutrition Keeping You Up at Night? What You Need to Know About Diet and Sleep By Sondra Forsyth article Most of us know what sleep deprivation feels like, and it is not pleasant. If we do not get enough┬áhealthy … Read More→
_ My Journey to Better Health By Sondra Forsyth blog At some point in your life, you have probably felt what I felt as it relates to your healthΓǪConfusion, uncertainty, […]
_ Health Headlines Genetic Ancestry Test Beats Self-Reports in Predicting Bleeding Stroke Risk By Jane Farrell article A genetic ancestry test more accurately identified patients at risk for bleeding stroke than traditional self-reports of race, cultural identity … Read More→
_ Diabetes Medical Care Many Older People with Type 2 Diabetes Are Over-Treated By Sondra Forsyth article In a January 2018 Diabetes, Obesity & Metabolism analysis of individuals aged 70 years with type 2 diabetes, almost 40% … Read More→
_ Healthy Diet & Nutrition Weight Loss: Eat Healthier Food, Not Less By Jane Farrell article ΓÇ£Eating in moderationΓÇ¥ may not be the best way to lose weight, researchers say. Sometimes itΓÇÖs better to choose healthier … Read More→
_ Aging Well Researchers Discover the Structure of an Anti-Aging Hormone By Sondra Forsyth article A January 2018 study revealed the molecular structure of a protein called alpha(╬▒)Klotho, and how it helps to transmit a … Read More→
_ Healthy Diet & Nutrition Junk food Tax Is Legally and Administratively Viable By Sondra Forsyth article An original analysis by researchers at New York University College of Global Public Health and the Friedman School of Nutrition … Read More→
_ Heart Health Neighborhood Factors May Predict Heart Failure By Jane Farrell article Neighborhood-level socioeconomic factors in low-income areas may significantly predict heart failure risk beyond individual health factors and socioeconomic status, according … Read More→
_ Men's Health Erectile Dysfunction and Younger Men By Jane Farrell article Although erectile dysfunction has long been associated with cardiovascular disease, doctors have not paid enough attention to ED in younger … Read More→
_ Healthy Diet & Nutrition Ninety Percent of Adults Aren't Eating Enough Fruits or Vegetables By Jane Farrell article Just one in every ten adults meet the federal fruit or vegetable recommendations, according to a new study published in … Read More→
_ Weight Loss Worried About Holiday Weight Gain? Your Scale Isn't Giving You the Whole Picture. By Sondra Forsyth article A new, long-term diet study published in November 2017 the American Heart Association journal, Circulation, used MRI imaging technology for … Read More→