_ Weight Loss We Have Subconscious Urges to Over-Eat During the Winter By Sondra Forsyth article If you find that you are tempted to eat more than usual when the temperatures drop, youΓÇÖre not alone. A … Read More→
_ The Do's and Don'ts of Hiring a Personal Trainer By Jane Farrell blog Considering hiring a personal trainer? You may want to read this list of doΓÇÖs and donΓÇÖts firstΓǪ DoΓÇÖs Do hire […]
_ Diabetes Workplace Diabetes-Prevention Programs of Great Benefit to Employees By Jane Farrell article For employees who have high blood sugar, a diabetes-prevention program could be one of the best workplace benefits ever. A … Read More→
_ Heart Attack Heart Health Mind & Body Wellness Mind-Body Medicine Can Ward Off Heart Attacks By Sondra Forsyth article Mind-body medicine (MBM) is a holistic approach that has the potential to ward off more heart attacks than conventional prevention … Read More→
_ Diabetes A Recent Discovery: Age-Related Diabetes By Jane Farrell article Diabetes is often the result of obesity and poor diet choices, but for some older adults the disease might simply … Read More→
_ Obesity Surprise! Junk Food Is Not to Blame for Obesity By Jane Farrell article While a diet of chocolate bars and cheeseburgers washed down with a sugary soda is inadvisable from a nutritional standpoint, … Read More→
_ Answers to The Top 20 Exercise Questions By Jane Farrell article EditorΓÇÖs note: We hear a lot about exercise, but we may not be aware of the basics we need to … Read More→
_ Obesity Weight Discrimination Linked to Increased Risk of Death By Jane Farrell article In recent years, Florida State University College of Medicine researchers Angelina R. Sutin and Antonio Terracciano have found that people … Read More→
Healthy Diet & Nutrition Mobile App Records Erratic Eating Habits By Jane Farrell article Breakfast, lunch, and dinner? For too many of us, the three meals of the day go more like: office meeting … Read More→
Eating Disorders (anorexia/bulemia, hypergymnasia, etc.) Mental & Emotional Health Weight Loss Food May Be Addictive By article An international group of researchers has found that food craving activates different brain networks in obese patients than it does … Read More→
Weight Gain By blog Welcome to the Sisterhood of the Shrinking Pants! If youΓÇÖre anything like me, you woke up one morning and suddenly […]
_ Healthy Diet & Nutrition Kidney Disease Kidney Health Managing Kidney Illness By Jane Farrell article People with kidney disease can continue to live productive lives. But youΓÇÖll probably have to make some diet and lifestyle … Read More→
Brain Fog By Jane Farrell blog YouΓÇÖre in the middle of a conversation with a colleague, and lose your thought halfway through a sentence. You call […]
Pets Countering Pet Obesity by Rethinking Feeding Habits By Jane Farrell article 190 million Americans share the luxuries of human life with their pets. Giving dogs and cats a place in human … Read More→
Knee Pain Pain Management Preventing Knee Pain in At-Risk Adults with Diabetes By Jane Farrell article Knee pain in older adults, often caused by osteoarthritis, usually means more visits to the doctor and also can be … Read More→
_ Men's Health Men with ΓÇ£Low TΓÇ¥ Have Higher Rates of Depression By article Researchers at the George Washington University in Washington, D.C., led by Michael S. Irwig, M.D., found that men referred for … Read More→
_ What's Being Done about Inequality in Health Care? By article Although there has been substantial progress in cancer treatment, screening, diagnosis, and prevention over the past several decades, addressing … Read More→
_ Vision Health Lifestyle Changes to Save Your Vision By article Your vision is an important part of your health, and itΓÇÖs especially important to maintain healthy sight into your older … Read More→