_ Mental & Emotional Health 4 Tips for Overcoming LifeΓÇÖs Most Traumatic Experiences By Sondra Forsyth article WouldnΓÇÖt it be great if our most difficult days came with Hollywood-happy endings? In the movies, when faced with the … Read More→
_ Money Matters WhatΓÇÖs Stopping You from Having Financial Freedom? By Sondra Forsyth article Money ΓÇô┬áitΓÇÖs a topic we all have in common. Lack of money, excess of money, hard-earned┬ámoney, easy money ΓÇô itΓÇÖs … Read More→
_ Depression Mental & Emotional Health Widowhood Virtual Support Groups Help Grieving Spouses with Depression By Sondra Forsyth article As the U.S. population ages, it’s estimated that half of women older than 65 are widows, while one-sixth of men … Read More→
_ Sunburn Common Myths about Sun Protection By Jane Farrell article Misconceptions about sun exposure are plentiful and put people at risk for skin cancer. “As a practicing dermatologist for over … Read More→
_ Autism Mental & Emotional Health Autism: Beware of Potentially Dangerous Therapies and Products By Sondra Forsyth article One thing that is important to know about autism up front: There is no cure for autism. So, products or … Read More→
_ Addiction & Substance Overuse How to Tell if Your Teen Is Using Drugs By Jane Farrell article Prescription drugs, especially opioids, are a growing threat to the health of young people, with 6 percent of teens 12 … Read More→
_ How Not to Fail: Examine Your Motives By Sondra Forsyth blog To achieve a goal you need to master the steps that take you to the finish line. More importantly, you […]
_ 9 Tips To Keep Your Child Safe Around Water This Summer By Sondra Forsyth article Few things are as much fun as splashing around at the beach or in a backyard pool, but not every … Read More→
_ Grandparenting Parenting Delaying Middle School & High School Start Times Is Beneficial to Students By Sondra Forsyth article An position statement from the American Academy of Sleep Medicine (AASM) published in the April 15th issue of the Journal … Read More→
_ Aging Well 6 Misconceptions About a Power of Attorney By Sondra Forsyth article If you had a television in the 2000s, you are familiar with the famous right-to-die legal case involving Terri Schiavo, … Read More→
_ How to Teach Gratitude to Grandchildren By Sondra Forsyth blog Dennis Praeger, a well know speaker and author, states that,┬áΓÇ£Gratitude is the key to happiness.ΓÇ¥ Today,┬áI decided to reflect on […]
_ The Safety of Water and the Impact on Health in U.S. By Jane Farrell article When the city of Flint, Michigan made headlines in 2015 for its lead-contaminated water, clean water became a hot-button issue.┬á … Read More→
_ Meeting the Love of My Life By Sondra Forsyth blog ΓÇ£IΓÇÖm not interested in dating,ΓÇ¥ I replied to my dearest girlfriend when she mentioned the name of a man she […]
_ Medical Procedures Should Your Child Take Part in A Clinical Trial? By Jane Farrell article You may have heard of clinical trials, and your doctor may even have suggested your child enroll in one. Here, … Read More→
Got Menopause and Afraid of Hormone Therapy? By Sondra Forsyth blog If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain […]
_ Grandparenting Parenting 6 Reasons To Stop Feeding Your Kids and Grandkids ΓÇ£Kid FoodΓÇ¥ By Sondra Forsyth article According to the National Institutes of Health, on any given day one-third of children and 41 percent of teens eat … Read More→
_ I AM My MotherΓÇÖs Daughter By Sondra Forsyth blog The last time my mom and I were together was on December 10. The next morning, Shelly, Orchid and I […]
_ The Posture of Happiness By Sondra Forsyth article When someoneΓÇÖs unhappy, their posture shows it. Body language expresses our mood and attitude. ItΓÇÖs common-sense to know a friend … Read More→