_ Mental & Emotional Health Spring into Spring! 7 Ways to Be More Optimistic By Sondra Forsyth article We set the clocks ahead for daylight savings and many of us woke up to a darker sky feeling sluggish … Read More→
_ Mental & Emotional Health 6 Ways to Live an Inspired Life By Sondra Forsyth article Many baby boomers today are disheartened by the divide that seems to have arisen in this country and across the … Read More→
_ Healthy Diet & Nutrition Getting Kids to Use The School Salad Bar By Jane Farrell article Although salad bars are increasingly part of school lunches, thereΓÇÖs still a problem in getting kids to use them. The … Read More→
_ Sex Americans Are Having Sex Less Often By Sondra Forsyth article While the topic of sex is less taboo than it was a generation ago, that doesn’t necessarily mean people are … Read More→
_ How to Stay Cool in A Medical Crisis By Jane Farrell article Imagine this: you arrive at the emergency room with your husband, whoΓÇÖs been vomiting blood. Two hours later, you are … Read More→
_ Don't Buy It Now! By Jane Farrell blog I recently heard a commercial for a furniture store that said, ΓÇ£Buy now! No interest until 2025!ΓÇ¥ I had a […]
_ Fun with Ultrasound? By Jane Farrell blog You know my theory. Face the glass half-empty and then from that space, find the half-full. Caring for an aging […]
_ Healthy Eating for Families By Jane Farrell article March is National Nutrition Month–a time to shed some light on our food choices and how we can develop some … Read More→
_ What ItΓÇÖs Been Like Becoming a Mother in My 40s By Sondra Forsyth blog When I became a magazine editor-in-chief in my thirties, I thought that my perk rich, cash poor, high-flying single gal […]
_ Money Matters Teaching Money Lessons to Kids Who Don't Have It Tough By Jane Farrell article The hardest thing about upward mobility ΓÇô the so-called American dream ΓÇô is attaining it. Perhaps the second hardest thing … Read More→
_ The Search for Fulfillment in Midlife and Beyond By Sondra Forsyth blog After reading clientsΓÇÖ autobiographies over the past four decades, IΓÇÖve concluded life is a story that needs to be rewritten […]
_ Mental & Emotional Health You Look Great! 5 Ways to Lighten Up on Physical Appearance By Sondra Forsyth article Go on your Facebook or Instagram feed and youΓÇÖll be hard pressed not to find selfies of people flexing at … Read More→
_ Vision Health 1 in 4 ER Visits for Eye Problems Aren't Emergencies By Sondra Forsyth article Pinkeye isn’t a medical emergency. Neither is a puffy eyelid. But a study done in February 2017 found that nearly … Read More→
_ Parenting Pets Children and Teens at Risk from Medicine Intended for Pets By Sondra Forsyth article Almost two thirds of households in the US own a pet and many of these households have children and teens … Read More→
_ WidowΓÇÖs Aid to Coping? Coloring Books By Sondra Forsyth blog IΓÇÖve read about coloring books for adults that somehow help reduce stress.┬áAre any of them for widows? I havenΓÇÖt found […]
_ Money Matters Retirement Why Retired Women Are More Prone To Financial Crisis By Sondra Forsyth article Men and women both face obstacles and challenges in planning for retirement, but women often travel a thornier path. In … Read More→
_ Mental & Emotional Health Do You Need A Therapist? These 5 Signs Point to Yes By Sondra Forsyth article You lose a loved one, a job, a relationship, a pet or get into an accident, have an injury, gain … Read More→
_ Lost Fathers: How Deaths, Divorces, and Disconnections Impact Our Health and Happiness By Sondra Forsyth blog Like most people, IΓÇÖve come to accept the inevitable losses in my past as part of life, something everyone experiences. […]