_ Talking with Kids about Alzheimer's By Jane Farrell article When a family member has AlzheimerΓÇÖs disease, it affects everyone in the family, including children and grandchildren. ItΓÇÖs important to … Read More→
_ Mental & Emotional Health Four Ways to Cultivate Happiness in the World ΓÇö Even Now! By Sondra Forsyth article Hope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than … Read More→
_ Fish-A-Ma-Jig By Sondra Forsyth blog For these days of Covid social distancing my husband and I decided we needed a hobby. A dog seemed to […]
_ How to Connect with Your Teen - despite COVID-19 By Jane Farrell article Embracing the new normal of today can be daunting and stressful, especially for teens. So much has changed in their … Read More→
_ Children's Health Avoiding Halloween Candy Overload By Jane Farrell article Ah, Halloween, the festival of costumes ┬á- and candy. Most people have fond childhood memories of traipsing through neighborhood streets … Read More→
_ Flu Worry About COVID-19, but DonΓÇÖt Forget to Get a Flu Shot By Sondra Forsyth article Since March, many of us have been consumed, rightfully so, by the Covid-19 pandemic. Months later, the virus continues to … Read More→
_ Children's Health Most American Kids Lack Cardio Fitness By Jane Farrell article Nearly 60% of American children do not have healthy cardiorespiratory fitness (CRF), a key measure of physical fitness and overall … Read More→
_ Don't Do This to Your Family By Jane Farrell blog I have been teaching/lecturing/educating for a while now about having your affairs in order, no matter what your age. People […]
_ Coping with Grief Over Lost Opportunities and Connections During a Pandemic By Sondra Forsyth article Grief is a common topic I am seeing in my therapy patients and first, we have to know we have … Read More→
_ Accident Prone By Jane Farrell blog IΓÇÖm not sure why I am so accident-prone. IΓÇÖve been clumsy since I can remember. Is my brain too pre-occupied? […]
_ Mental & Emotional Health Do You Need A Therapist During These Troubling Times? By Sondra Forsyth article COVID, recession, unemployment, race riots, and an upcoming election — 2020 has set out to stress even the most stable … Read More→
_ Alcohol use The Dangers of Summer Drinking By Jane Farrell article Summer is typically a wonderful season for outdoor activities and spending additional time with family and friends. For some people, … Read More→
_ Social Distancing with Gramma By Sondra Forsyth blog My grandparents had a cottage on Deep Creek Lake in Maryland. As kids, we spent most of the summer there. […]
_ Children's Health How to Prevent Childhood Drownings By Jane Farrell article Drowning is one of the leading causes of childhood deaths. In children under the age of four, only birth defects … Read More→
_ Scams and COVID-19 By Jane Farrell article To the stresses of the COVID-19 epidemic – fear of contracting the illness, working remotely, trying to balance parenthood and … Read More→
_ Dental Health How COVID-19 May Change a Trip to the DentistΓÇÖs Office By Sondra Forsyth article As the coronavirus pandemic swept the U.S., state governments mandated that dental offices open only for emergency procedures. But in … Read More→
_ Parenting 5 Tips for Sudden Home Schoolers By Jane Farrell article Many parents around the country are settling into a new role — substitute teachers for their school-age children. As an … Read More→
_ Senior Health 5 Wise Things Retirees Can Do With Their Stimulus Checks By Sondra Forsyth article Stimulus checks being sent to millions of Americans are seen as a lifeline for many. The economic calamity caused by … Read More→