_ 5 Ways Retirement Abroad Is Changing By Sondra Forsyth article Forty years ago, retirement abroad looked much the same as retirement at homeΓÇöbut ┬átoday, retirees are living longer, staying healthier, … Read More→
_ Heart Health Top Heart Disease and Stroke Researches Advances in 2019 By Jane Farrell article Scientific research is the cornerstone for medical care and innovations that have resulted in improved health and longer life for … Read More→
_ New Year, New Decade By Sondra Forsyth blog The dawn of a new decade ushers in the feeling that fresh opportunities and unforeseen adventures could lie on the […]
_ Mental & Emotional Health Your Resolution-Free Guide to a Happier, Healthier You in 2020 By Sondra Forsyth article With the start of a new year it is important to reflect on the prior year, assess what went well, … Read More→
_ Oral Health How Taking Better Care of Your Teeth Might Prolong Your Life By Sondra Forsyth article Having poor oral health doesnΓÇÖt mean just cavities and gum disease. Statistics show that an unhealthy mouth can substantially increase … Read More→
_ Skin Health 5 Tips for Healthy Holiday Skin By Sondra Forsyth article With festivities and family gatherings flooding the calendar from November through New YearΓÇÖs, it’s easy to neglect our skin health … Read More→
_ 7 Tips to Begin Your Downsizing Journey By Jane Farrell article Some parents spend years imagining what life will be like when their last child leaves home. But when it happens, … Read More→
_ Children's Health 17 Percent of Food-Allergic Children also Have Sesame Allergy By Jane Farrell article Investigators at the National Institutes of Health (NIH)have found that sesame allergy is common among children with other food allergies, … Read More→
_ 3 Ways to Strengthen Family Ties During the Holidays By Sondra Forsyth blog I am giving you a heads up in advance, so you will be able to take positive action to strengthen […]
_ Forming Lasting Connections Is a Universal Need By Sondra Forsyth blog Connections are positive feelings between people, ideas, places, possessions, objects and concepts that often begin in childhood and continue throughout […]
_ Cold Weather Health Myths Busted By Sondra Forsyth article There are many winter health myths that we have heard from well-intentioned grandparents and parents. They have become so ingrained … Read More→
_ e-Cigarettes Teen E-Cigarette Use Doubles Since 2017 By Jane Farrell article Teen rates of e-cigarette use are rising sharply, new research shows. Data from the 2019 Monitoring the Future Survey of … Read More→
_ How to Conquer Feeling Alone By Sondra Forsyth blog Feeling alone is a pervasive feeling that affects all age groups. Did you know the average network of friends and […]
_ Children's Health Ten Tips for School Lunches That Will Keep Kids Happy and Healthy By Jane Farrell article Between classes and practices, lunchtime is a highlight of most kidsΓÇÖ day. Whether homemade or store bought, favorite school lunches … Read More→
_ Parenting A Special Needs TeenagerΓÇÖs Transition to Adulthood: 4 Things to Consider By Sondra Forsyth article For youth with disabilities, there are many things to consider. An individualΓÇÖs transition plan must look at many elements of … Read More→
_ Workaholic By Jane Farrell blog IΓÇÖve been labeled a workaholic again lately. ItΓÇÖs not the first time in my life. Over the last handful of […]
_ Healthy Diet & Nutrition The Not-So-Sweet Truth About Sugar and Sweeteners By Jane Farrell article Most of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how … Read More→
_ Why the Right Work Makes You Grow By Sondra Forsyth blog The work that is right for you not only satisfies your needs it also makes you grow. This is because […]