_ Beauty & Style Tips on Treatments for a Double Chin By Jane Farrell article Nearly 7 in 10 adults possess something they really donΓÇÖt want: a double chin. But this extremely common facial feature … Read More→
_ Why Wives Must Get Involved in the FamilyΓÇÖs Money By Jane Farrell article The loss of your spouse or partner, no matter the reason, can turn your world upside down. ┬á You likely … Read More→
_ What Blocks Self-Awareness By Jane Farrell blog Self-awareness requires extraordinary alertness. When the mind is quiet you can observe without conditioned thought, as when you watch a […]
_ Children's Health Childhood Abuse and High Cholesterol By Jane Farrell article A new study found risk factors for heart disease and stroke were higher among adults who said they experienced childhood … Read More→
_ Health Hospice vs. Palliative Care: What's Better for Your Loved One? By Jane Farrell article Hospice or palliative care? Many people think they are one and the same, but that is not exactly accurate. Each … Read More→
_ Becoming More Resilient By Jane Farrell article Everyone goes through tough times in life. But many things can help you surviveΓÇöand even thriveΓÇöduring stressful periods. ThereΓÇÖs no … Read More→
_ 10 Common Mistakes Caregivers Make By Jane Farrell article The aging process can be difficult to process for both the aging parents and the adult children. Issues with acceptance … Read More→
_ Traveling at 70 By Jane Farrell blog When I turned 70, I said, ΓÇ£IΓÇÖve got this.ΓÇ¥ IsnΓÇÖt 70 the new 50? Except for the wrinkles, arthritis and […]
_ Old Town Riga By Jane Farrell blog My top and bottom line on Old Town Riga is that it has now replaced both Copenhagen and Barcelona as […]
_ Grandparenting Parenting Ring in the New Year with These 12 Tips for Establishing Healthier Family Media Habits in 2022 By Jane Farrell article With another challenging year coming to a close, now is the perfect time for parents and children to come together, … Read More→
_ Alcohol use Dealing with Underage Drinking By Jane Farrell article Underage drinking is a serious public health problem in the United States. Alcohol is the most widely used substance among … Read More→
_ CDC: Tobacco Use Still Surprisingly Common By Jane Farrell article Although the dangers of tobacco are commonly known, the use of the substance remains surprisingly widespread. According to the federal … Read More→
_ Hobbies Delight Friends and Family with Winter-Blooming Bulbs By Jane Farrell article Give a holiday gift that is guaranteed to bring joy and feelings of well-being. Research by Rutgers University found the … Read More→
_ Russian Jurmala By Jane Farrell blog Jurmala is a small resort district outside of Riga. (Jura means sea, mala means edge or side, ergo seaside.) It […]
_ ItΓÇÖs Time to Trust Black Women Fighting for Their Health, and Their Lives By Jane Farrell blog As around the sun the earth knows she’s revolving And the rosebuds know to bloom in early May Just as […]
_ Flu It's A Good Time to Get Your Flu Vaccine By Jane Farrell article While the U.S. remains focused on the COVID-19 pandemic, we need to also be aware of flu season as we … Read More→
_ What to Expect When Recovering from Breast Surgery By Jane Farrell article Hundreds of thousands of women undergo breast surgery every year. Whether these procedures are reconstructive, cosmetic, or therapeutic, surgery itself … Read More→
_ Parenting 10 Ways to Help Foster Healthy Physical Habits in a Digital World By Jane Farrell article We all know that exercise is essential to our health and wellbeing; however, in a time when so much of … Read More→