_ Sleep Health Why the Elderly Have Trouble Sleeping By Sondra Forsyth article As people grow older, they often have difficulty falling asleep and staying asleep, and tend to awaken too early in the morning. In people with Alzheimer's disease, this common and troubling symptom of aging tends to be especially pronounced, often leading to nighttime confusion and wandering.
_ Pain Management Which Alternative Headache Remedies Are Safe? By Jane Farrell article Depending on the severity of their condition, headache sufferers may take over the counter medications or prescription remedies. Many ΓÇ£alternativeΓÇ¥ treatments are available as well. According to the National Center for Complementary and Alternative Medicine (NCCAM), researchers are continuing to study the effectiveness of these treatments. While some of these widely-touted remedies may not work as advertised, others are effective. Here, from the NCCAM, is a rundown of the current research on alternative remedies for headaches:
_ Medical Care Outpatient Urology Surgery Ups Deaths Risk By Sondra Forsyth article As hospitals have shifted an array of common urological surgeries from inpatient procedures to outpatient, potentially preventable deaths have increased following complications. Those were the primary findings of a study led by Henry Ford Hospital researchers in Detroit. The paper was published online in August 2014 by BJUI, the official journal of the British Association of Urological Surgeons. The investigators initially expected that improved mortality rates recently documented for surgery overall would also translate to commonly performed urologic surgeries.
_ 5 Food-Drug Interactions You Want to Avoid By Sondra Forsyth article By Leah Shainhouse You have heard it again and again: Adapt to a healthy lifestyle. If you make sure to eat well, a plethora of diseases can be prevented or managed. However, there are times when you walk into your doctorΓÇÖs office, either for a routine check-up or for some sort of ache or pain and you have no choice. You walk out with another prescription, whether it is to help lower your cholesterol, control your blood pressure or fight off an infection.
_ Medical Care Those with Not Long to Live Still Get Screenings for Cancer By Sondra Forsyth article A substantial number of older patients with limited life expectancy continue to receive routine screenings for prostate, breast, cervical, and colorectal cancer although the procedures are unlikely to benefit them, according to the authors of a study done at theUniversity of North Carolina at Chapel Hill by Trevor J. Royce, M.D., M.S. and colleagues.
_ Sleep Health Poor Sleep Ups Suicide Risk in Older Adults By Sondra Forsyth article Reported poor sleep quality independent of a depressed mood appears to be associated with an increased risk for suicide in older adults, according to e study done by Rebecca A. Bernert, Ph.D. of the Stanford University School of Medicine, California and colleagues and published online in JAMA Psychiatry August 13th 2014.
Brain Health Elasticity of Brain Arteries & Aging Well By Sondra Forsyth article In an effort to identify how the elasticity of the arteries in the brain correlates with aging well, researchers at the Beckman Institute at the University of Illinois at Urbana-Champaign used optical methods developed in their lab to map out the pulse pressure of the entire brainΓÇÖs cortex.
_ Heart Health Mayo Clinic Challenges Cholesterol Guideline By Sondra Forsyth article A Mayo Clinic task force has challenged some recommendations in the updated guideline for cholesterol treatment that was unveiled by the American College of Cardiology (ACC) and American Heart Association (AHA) in 2013. The task force concludes, based on current evidence, that not all patients encouraged to take cholesterol-lowering medications such as statins may benefit from them and that the guideline missed some important conditions that might benefit from medication.
_ Flu High-Dose Flu Vaccine Best for Elderly By Sondra Forsyth article High-dose influenza vaccine is 24 percent more effective than the standard-dose vaccine in protecting people ages 65 and over against influenza illness and its complications, according to a study led by Vanderbilt University Medical Center in Nashville TN and published August 13th 2014 in the New England Journal of Medicine (NEJM).
_ Dating Dating with Cancer: When Do You Share Your Diagnosis? By Sondra Forsyth article By Tracy Maxwell This article, which originally appeared on DemosHealth.com, is adapted from Being Single, With Cancer. "At what point in a new relationship is it appropriate to reveal your status as a cancer survivor?" If you have ever wondered what the right answer to this question is, you're not alone. Many survivors ask the same thing when dating after cancer or during treatment.
_ Aging Well Foods That WonΓÇÖt ΓÇ£FrailΓÇ¥ You By Sondra Forsyth article By Robert Ashton M.D. With aging comes frailty. The more frail we are, the more likely we are to get sick or die from chronic illnesses including heart disease, diabetes, and other leading causes of death. If you can slow the debilitating process, then you have a shot at living not only a longer life, but a healthier one too.
_ Vision Health ΓÇ£Seeing'ΓÇ¥ Through Virtual Touch By Sondra Forsyth article Surprising results from University of Cincinnati research could lead to new ways to help the visually impaired better navigate everyday life. Visual impairment comes in many forms, and it's on the rise in America. The University of Cincinnati experiment aimed at this diverse and growing population could spark development of advanced tools to help all the aging baby boomers, injured veterans, diabetics, and white-cane-wielding pedestrians navigate the blurred edges of everyday life.
_ Breast Cancer Active Lifestyle Decreases Breast Ca Risk After Menopause By Sondra Forsyth article Postmenopausal women who in the past four years had undertaken regular physical activity equivalent to at least four hours of walking per week had a lower risk for invasive breast cancer compared with women who exercised less during those four years, according to data published in August 2014 inCancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research.
_ Little Known Facts about Helicobacter Pylori By Sondra Forsyth article By Marina Gafanovich M.D. Helicobacter pylori, commonly known as H. pylori, is a gram-negative microaerophilic bacterium that is found in the stomach. It is helix-shaped and approximately 3 micrometers long with a diameter of 0.5 micrometers. This particular bacterium was identified in 1982 by two Australian scientists, Barry Marshall and Robin Warren. Further research by a British scientist Stewart Goodwin revealed that H.
_ Dental Health Oral Health Mixed Messages About How to Brush Teeth By Sondra Forsyth article Advice on how we should brush our teeth from dental associations and toothpaste companies worldwide is ΓÇ£unacceptably inconsistentΓÇ¥, according to research done at the University College London and published in August 2014 in the British Dental Journal. The study looked at the brushing advice given by dental associations across ten countries, toothpaste and toothbrush companies, and in dental textbooks. The team found a wide range of recommendations on what brushing method to use, how often to brush, and for how long.
_ Aging Well Genes That Protect Against Frailty By Sondra Forsyth article Frailty is a common condition associated with old age, characterized by weight loss, weakness, decreased activity level and reduced mobility, which together increase the risk of injury and death. Yet, not all elderly people become frail. Some remain vigorous and robust well into old age. The question remains: Why?
_ Alzheimer's Disease and other Dementias Brain Health Mental & Emotional Health Depression & Cognitive Decline = Faster Brain Aging By Sondra Forsyth article People who develop depression and mild cognitive impairment (MCI) after age 65 are more likely to have biological and brain imaging markers that reflect a greater vulnerability for accelerated brain aging, according to a study conducted by researchers at the University of Pittsburgh School of Medicine. The findings were published online in Molecular Psychiatry.
_ Too Hot For Your Health By Jane Farrell article Almost every summer, there is a deadly heat wave in some part of the country. Too much heat isnΓÇÖt safe for anyone, and itΓÇÖs even riskier if youΓÇÖre older or have health problems. ThatΓÇÖs why itΓÇÖs important to get relief quickly, and even better, to prevent overexposure in the first place. Being hot for too long can cause several illnesses grouped under the designation hyperthermia: