_ Weight Loss Tried and True Tips for Dealing With Holiday Weight Gain By Sondra Forsyth article According to the U.S. Department of Health and Human Services, over 60% of adult women in the country are considered … Read More→
_ Brain Health Why We Can't Always Stop What We've Started By Jane Farrell article When we try to make a last-minute decision to stop a body movement, perhaps to keep ourselves from stepping on … Read More→
_ Motivating Others to Be Physically Active By Jane Farrell article From the experts at Go4Life, a division of the National Institute on Aging, some tips on how to get a … Read More→
_ Medical Research A New Weapon Against Immune-System Diseases? By Jane Farrell article Anti-aging proteins are noted for protecting against cancer, neurodegeneration, and cardiovascular disease. One protein may also be beneficial to the … Read More→
_ Eat Your Way to Holiday Happiness By Sondra Forsyth blog With Thanksgiving under our belts (literally) and December holidays around the corner, you may be considering putting your meals on […]
_ Driving 90 Percent of Senior Drivers Don't Make Vehicle Modifications That Could Increase Safety By Jane Farrell article Almost 90 percent of older drivers donΓÇÖt make vehicle safety modifications that could lower their risk of accidents or death, … Read More→
Caregiving Suddenly Obtained Power of Attorney? Five Things to Do & Five Things Not to Do By Sondra Forsyth article The operative word here is ΓÇ£suddenly.ΓÇ¥ In reality, it is best for everyone, including banking institutions and physicians, friends and … Read More→
_ Why You ShouldnΓÇÖt Tailgate at Traffic Lights By Sondra Forsyth article When pulling up to a traffic light, most drivers get pretty close to the car in front of them, leaving … Read More→
_ Injury Prevention & Treatment 3 Tips to Avoid the ER Due to Common Mistakes at The Gym By Jane Farrell article As 2017 comes to a close, itΓÇÖs only natural that weΓÇÖre starting to think about getting fitter, healthier, more mindful, … Read More→
_ Diabetes Simple Steps to a Low-Glycemic Lifestyle By Jane Farrell article The next generation of senior citizens will be sicker and costlier to the health care system over the next 14 … Read More→
_ Medical Care The Truths about Your Doctor You'll Never See on TV By Jane Farrell article What makes a drug-addicted people-hating doctor with zero regard for laws so popular that millions of people chose to spend … Read More→
_ Skin cancer How to Avoid, Detect, and Treat Skin Cancer Year-Round By Sondra Forsyth article Although winter is here, donΓÇÖt let the cold, cloudy weather fool you. No matter what time of year it is … Read More→
_ Medical Research Managing Antibiotics Not Enough to Reverse Resistance By Jane Farrell article Merely reducing antibiotic use will not be enough to reverse the growing prevalence of antibiotic resistance to some types of … Read More→
_ Days of Our Lives By Jane Farrell blog Like sand through the hourglass, these are the days of our lives! This was the line I would hear every […]
_ Skin Health Adult Acne: Which Product Option is Right for You? By Sondra Forsyth article There are so many acne and breakout busting treatments on the market. ItΓÇÖs common to get a feeling of product … Read More→
_ Exercise How You Can Benefit Emotionally from Exercise By Jane Farrell article Research has shown that the benefits of exercise go beyond just physical wellbeing. Exercise helps support emotional and mental health. … Read More→
_ Healthy Diet & Nutrition Reduce Gum Disease With These Critical Nutrients By Sondra Forsyth article If your dentist or dental hygienist has told you that you have gum disease, or that youΓÇÖre at risk for … Read More→
_ The Importance of Making Time for Friends By Sondra Forsyth blog As I began to pack for a four days in New York, I was lacking my normal enthusiasm. I attributed […]