_ Healthy Diet & Nutrition The Powerhouse Snack By Jane Farrell article The healthiest night-time snack just may be cottage cheese. It positively affects your muscle quality, metabolism and overall health. And … Read More→
_ Caregiving Environmental Health How to Save Your Marriage After Becoming Your Husband's Caregiver By Jane Farrell article My husband and I were college sweethearts and had been together for 28 years when he suffered a cardiac arrest … Read More→
_ Money Matters 5 Tips When Looking for a New Job Over the Age of 40 By Sondra Forsyth article When I look in the mirror, for the first 5 seconds I still see a twenty- year -old. Then the … Read More→
_ Pain Management Five Myths and Five Insights about Chronic Pain By Sondra Forsyth article In ΓÇ£acuteΓÇ¥ pain (caused by a recent injury), the pain signals tissue damage. In ΓÇÿchronicΓÇÖ pain (pain which has lasted … Read More→
_ Mental & Emotional Health Debunking Dale CarnegieΓÇÖs Advice to ΓÇ£Put Yourself in Their ShoesΓÇ¥ By Sondra Forsyth article Putting yourself in someone else’s shoes and relying on intuition or “gut instinct” isn’t an accurate way to determine what … Read More→
_ Bone Health Osteoporosis Fifteen Percent of Osteoporosis Patients Who Take ΓÇ£Drug HolidaysΓÇ¥ Suffer Bone Fractures By Sondra Forsyth article Patients who take osteoporosis drugs for long periods typically are advised to discontinue the drugs temporarily to prevent rare but … Read More→
_ First Multiplex Test for Tick-Borne Diseases By Sondra Forsyth article A new blood test called the Tick-Borne Disease Serochip (TBD Serochip) promises to revolutionize the diagnosis of tick-borne disease by … Read More→
_ Sex Don't Let Self-Consciousness about Your Body Stand in The Way of Sexual Pleasure By Jane Farrell article IΓÇÖve always been fixated on little things. Lately IΓÇÖm obsessed with my chin hairs. Despite a nearly decade- long history … Read More→
_ 4 Ways Baby Boomers Can Avoid Going Bust On Their KidsΓÇÖ Student-Loan Debt By Jane Farrell article Crushing student loan debt is usually thought to be the younger generationΓÇÖs problem. But more and more, with graduates unable … Read More→
_ Cell Transplant Is Better Than Drug Therapy for Scleroderma By Sondra Forsyth article Scleroderma with internal organ involvement is a debilitating and lethal autoimmune disorder with few effective treatments. But a study led … Read More→
_ Pain Management A Non-Surgical Option for Back Pain By Jane Farrell article A new image-guided pulsed radiofrequency treatment for low back pain and sciatica appears to be making most patients pain-free, according … Read More→
_ Mental & Emotional Health Never Stop Cultivating Yourself By Sondra Forsyth article Self-cultivation is ΓÇ£making yourself.ΓÇ¥ ItΓÇÖs a process of choosing who you will be and then becoming that person. To put … Read More→
_ Widowhood Grief Delayed Is Not Grief Denied By Sondra Forsyth article It all seems pretty straightforward ΓÇô almost formulaic in a way. You lose someone you love. It feels terrible. You … Read More→
_ Mental & Emotional Health Magnetic Stimulation to ΓÇ£RewireΓÇ¥ the Brain for People with Depression By Sondra Forsyth article The┬áSemel Institute for Neuroscience and Human Behavior at the University of California-Los Angeles is one of a handful of hospitals … Read More→
_ How to Help an Angry Man and Stop the Fights That Harm Your Marriage By Sondra Forsyth blog IΓÇÖve been helping men and the women who love them for more than 40 years. When I ask men whatΓÇÖs […]
_ Talking Again - At Last By Jane Farrell blog In a month that has been filled with a lot of difficult situations to deal with, I am also grateful […]
_ Money Matters You Can Still Cut Your 2016 Tax Bill By Sondra Forsyth article ItΓÇÖs not too late to slash your 2016 income taxes. Contribute to your Health Savings Account by April 18. ┬áHSA … Read More→
_ Undergoing Cancer Treatment What Every Cancer Patient Should Know about Hair Loss By Sondra Forsyth article Hair loss is often cited as the side effect patients fear most after being diagnosed with cancer and prescribed a … Read More→