_ Senior Health A Supplement Can Repair & Rejuvenate Muscles in Older Adults By Sondra Forsyth article Whey protein supplements aren’t just for gym buffs, according to research from McMaster University in the UK, published in July … Read More→
_ Visible and Vibrant Women of the World By Sondra Forsyth blog This morning as I stood making freshly brewed coffee, two pictures flashed through my mind. For a split second, I […]
_ Medical Care DonΓÇÖt Skip These Important Health Tests By Sondra Forsyth article With the healthcare system is crisis, tons of red tape, and fewer doctors accepting insurance, managing oneΓÇÖs health has become … Read More→
_ Exercise Got a Minute? ThatΓÇÖs All the Time You Need Each Day to Exercise for Bone Health! By Sondra Forsyth article A single minute of exercise each day is linked to better bone health in women, according to research done by … Read More→
_ Stroke Why Some Stroke Survivors Won't Take Statins By Jane Farrell article Stroke survivors often steer clear of statins because of negative news about the medicinesΓÇÖ side effects, and because of their … Read More→
_ High blood pressure / hypertension A Neglected Factor in Female Hypertension? By Jane Farrell article Doctors treating women with high blood pressure should consider measuring their level of aldosterone, a hormone that at high levels … Read More→
_ Report: More than 100 Million Americans Have Diabetes or Prediabetes By Jane Farrell article Everyone agrees that diabetes is a growing problem that affects millions of people. But the latest figures are even more … Read More→
_ Brain Health Daily Crosswords Linked to Sharper Brain in Later Life By Sondra Forsyth article The more regularly people report doing word puzzles such as crosswords, the better their brain function in later life. ThatΓÇÖs … Read More→
_ Exercise What You Need to Know about Fitness Technology Tools By Jane Farrell article Those looking to get and stay fit may need look no further than their smartphone, desktop computer, or wrist. The … Read More→
_ Senior Health Emergency Hospitalizations Are Associated with an Increased Rate of Cognitive Decline in Older Adults By Sondra Forsyth article Emergency and urgent hospitalizations are associated with an increased rate of cognitive decline in older adults, according to a report … Read More→
_ Healthy Diet & Nutrition Eat Like An Italian (Minus the Pizza) By Jane Farrell article Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research has … Read More→
_ Prostate cancer Study: Surgery for Early Stage Prostate Cancer Offers Only Minimal Benefits By Jane Farrell article New research provides even more evidence that prostate cancer surgery offers minimal benefits to men in the early stage of … Read More→
_ Stroke Fewer than Half Of Stroke Patients Are Prescribed Recommended Cholesterol-Lowering Medication By Jane Farrell article Nationwide, fewer than half of stroke patients discharged from the hospital received a prescription for cholesterol-lowering medications called statins, and … Read More→
_ Style How to Win the Aging-Hair Battle By Jane Farrell article A thick, full, luscious head of hair is an outward sign of beauty, health and youth. Still, many women donΓÇÖt … Read More→
_ How to Make Your Garage Safer By Sondra Forsyth article Most of us keep our homes free of safety hazards. We may have child safety locks, smoke detectors and would … Read More→
_ Medical Care Could Calcium Hold the Key to Fighting C. diff, a Dangerous Hospital Infection? By Sondra Forsyth article Clostridium difficile (a bacterium also known as “C. diff“) lurks in hospitals and nursing homes, surviving the cleaning crews attempts … Read More→
_ Prevention Grapefruit + Some Medicines Don't Mix: Is Your Rx on the List? By Jane Farrell article From the experts at the Food and Drug Administration (FDA), a┬á comprehensive explanation of why grapefruit isn’t right for you … Read More→
_ Healthy Diet & Nutrition The Coffee-Mortality Link By Jane Farrell article Drink up that coffee: It can be a lifesaver, according to new research. People who drink around three cups of … Read More→