_ Sleep Health 10 Tips to Fall Asleep Faster By Sondra Forsyth article Restless tossing and turning and trouble falling asleep or staying sleep are a familiar problems for many Americans over the … Read More→
_ Osteoporosis One-Third of Women Taking Bisphosphonates Remain at Risk for Fracture By Sondra Forsyth article More than 53 million Americans age 50 and older, primarily women, have osteoporosis or are at high risk for the … Read More→
_ Pain Management For Millions on Long-Term Opioid Medications, Change Will Be a Challenge By Sondra Forsyth article A team of researchers at the University of Colorado School of Medicine and the VA Eastern Colorado Health Care System … Read More→
_ Prostate cancer Mindfulness Meditation Reduces Active Surveillance Anxiety in Prostate Cancer By Sondra Forsyth article Men with prostate cancer who are under close medical surveillance reported significantly greater resilience and less anxiety over time after … Read More→
_ Mental & Emotional Health The Beauty of Old Age: A ΓÇ£HigherΓÇ¥ Perspective By Sondra Forsyth article Most people grasp how crucial it is for children to not miss out on their childhood, but we often forget … Read More→
_ Multiple Sclerosis Can Fasting Improve your MS Symptoms? By Jane Farrell article Evidence is increasingly showing that a diet mimicking the effects of fasting has health benefits beyond weight loss, with a … Read More→
_ Cancer Center Breast-Cancer Risk Can Be Reduced via Lifestyle Choices By Jane Farrell article Women with a high risk of developing breast cancer based on family history and genetic risk can still reduce the … Read More→
_ Menopause Telephone Therapy Eases Menopause Symptoms By Sondra Forsyth article Chatting on the phone with a “sleep coach” and keeping a nightly sleep diary significantly improve sleep quality and reduce … Read More→
_ Skin Health Are You Using Sunscreen Correctly? By Sondra Forsyth article How well do you understand sunscreen? For many consumers, the answer is not so well. According to a 2016 American … Read More→
_ Mental & Emotional Health The Impact of Celebrity Loss By Sondra Forsyth article Even back in the Dark Ages (referring to the time before the Internet, social media, a 24-hour non-stop news cycle … Read More→
_ Medical Care Medical Research Getting Rid of Soapy Stuff Improves Injectable Medicine By Jane Farrell article Researchers have developed a drug-making technique designed to reduce serious allergic reactions and other side effects from anti-cancer medicine, testosterone … Read More→
_ Women's Health and Wellness Flawed Data on High-Risk Women's Health Devices By Sondra Forsyth article Some high-risk medical devices used in obstetrics and gynecology were approved by the FDA based on flawed data, according to … Read More→
_ Money Matters Retirement How To Have Fun During Retirement (Keep Working!) By Sondra Forsyth article What do school kids and retirees have in common during these dog days of summer? For many, itΓÇÖs having lots … Read More→
_ Medical Care New Study Suggests Patients May Shower Earlier after Knee Replacement Surgery By Jane Farrell article A study suggests it may not be necessary for knee replacement patients to wait up to two weeks after surgery … Read More→
_ Breast Cancer Cancer Center Women Who Use Alternative Medical Techniques Tend to Postpone Chemotherapy By Jane Farrell article Women with early stage breast cancer were less likely to start chemotherapy if they used alternative therapies, according to latest … Read More→
_ Heart Health Has HDL, the ΓÇ£GoodΓÇ¥ Cholesterol, Been Hyped? By Sondra Forsyth article For years, physicians have told patients that HDL (high-density lipoprotein cholesterol) helps protect them from cardiovascular disease (CVD). And the … Read More→
_ Aging Well Is There a ΓÇ£Fountain of YouthΓÇ¥ Gene? By Sondra Forsyth article A discovery by researchers at the University of Virginia School of Medicine raises the tantalizing prospect that doctors could use … Read More→
_ Heart health Overview A Controversial Study on Heart-Disease Risk By Jane Farrell article A new study is raising questions about a tool designed to help physicians prevent heart disease and stroke among people … Read More→