_ Retirement Stressing Over Your Retirement Plan? 5 Ways To Boost Savings, Reduce Anxiety By Sondra Forsyth article Many Americans have long stressed over their finances, and the COVID-19 pandemic has increased that anxiety, a survey shows. Well … Read More→
_ Is There an Upside to Viruses? By Sondra Forsyth article ItΓÇÖs time we got in on the conversation, the one thatΓÇÖs happening inside of our bodies. If we better understood … Read More→
_ Children's Health Most American Kids Lack Cardio Fitness By Jane Farrell article Nearly 60% of American children do not have healthy cardiorespiratory fitness (CRF), a key measure of physical fitness and overall … Read More→
_ Hobbies Give Your Landscape a Late Summer Facelift By Sondra Forsyth article Whether it is the hot weather, the age of your landscape or simply the need for change; a late summer … Read More→
_ Don't Do This to Your Family By Jane Farrell blog I have been teaching/lecturing/educating for a while now about having your affairs in order, no matter what your age. People […]
_ Vaccines, Infections and Alzheimer's By Jane Farrell article Flu (influenza) and pneumonia vaccinations are associated with reduced risk of AlzheimerΓÇÖs disease, according to new research reported this month … Read More→
_ Progress in Research for Alzheimer's Test By Jane Farrell article Researchers report an advance in the development of a blood test that could help detect AlzheimerΓÇÖs disease in people who … Read More→
_ Retirement Aging & Financial Fragility: How Seniors Can Use Their Experience to Survive & Thrive Through Giving By Sondra Forsyth article ΓÇ£Good judgement comes from experienceΓǪunfortunately experience comes through bad judgement.ΓÇ¥ These┬á words of wisdom came from my father, a depression … Read More→
_ Mental & Emotional Health Mental Health Tips for Cabin Fever By Sondra Forsyth article With the need for people to continue to function and maintain good mental and physical health whilst self-isolating during the … Read More→
_ Social Distancing with Gramma By Sondra Forsyth blog My grandparents had a cottage on Deep Creek Lake in Maryland. As kids, we spent most of the summer there. […]
_ Whittling Away the Hours By Sondra Forsyth blog Well, by now I have pretty much got the hang of this ΓÇ£Staycation/QuarantineΓÇ¥ and in truth I thought it would […]
_ Garden Your Way to Better Health By Sondra Forsyth article Break out the tools and garden your way to a healthier mind, body and spirit.┬á Gardeners know and research proves … Read More→
_ The COVID-19 Pandemic: A Glossary of Terms By Jane Farrell article The coronavirus crisis has introduced a lot of new words into our daily vocabulary ΓÇö words such as pandemic and … Read More→
_ Money Matters Shelter from the Financial Storm By Sondra Forsyth article As you approach and then enter retirement, itΓÇÖs wise to gradually shift much of your savings into vehicles that guarantee … Read More→
_ Talking to Kids About COVID-19 By Jane Farrell article As public conversations around coronavirus disease 2019 (COVID-19) increase, children may worry about themselves, their family, and friends getting ill … Read More→
_ Marriage Quarantined with Your Partner? 3 Common Relationship Struggles to Watch Out For By Jane Farrell article Through many years of helping couples and studying the nature of relationships, IΓÇÖve seen my fair share of relationship struggles. … Read More→
_ COVID-19: How You Can Make A Difference in The Pandemic By Jane Farrell article The COVID-19 pandemic has created challenges in our everyday lives. As we each do our part to help slow the … Read More→
_ What you Should Be Doing at Home to Help Your Immune System Be Super Vigilant By Jane Farrell article The coronavirus is a virus that mutates quickly, making it unstable and difficult to contain. This also means we donΓÇÖt … Read More→