_ Anxiety (Panic Disorders, Phobias) Mental & Emotional Health Spiritual Health Prayer Eases Anxiety for Some, But Not All By Sondra Forsyth article For many people with anxiety-related disorders, prayer doesn't ease the symptoms. ThatΓÇÖs the finding of research done at Baylor University in Waco, Texas. What seems to matter is the type of attachment a person feels toward God. According to the Baylor study, those who prayed to a loving and supportive God whom they thought would be there to comfort and protect them in times of need were less likely to show symptoms of anxiety-related disorders such as irrational worry, fear, self-consciousness, dread in social situations, and obsessive-compulsive behavior.
_ Menopause What to Expect and How to Prepare for Menopause By Sondra Forsyth article By Marni Andrews There are a record number of North American women now entering a new period of their lives, menopause, which marks the official end of their reproductive period. Women are born with a finite number of eggs in their ovariesΓÇöby the time they reach their 50s, the number of fertile eggs has dropped significantly. When the remaining eggs are released, or hormones in the body can no longer stimulate their release, the body enters menopause. This generally happens between the ages of 45 and 55, with the average age being around 51.
_ Chili Peppers and Colorectal Tumors By Jane Farrell article Capsaicin, a substance already known to relieve pain associated with shingles, may also ultimately reduce the risk of colorectal tumors, according to new research. Investigators from the University of California, San Diego School of Medicine said that capsaicin, which is the active ingredient in chili peppers, activates a receptor on the intestinal cells of mice. Their findings were published in The Journal of Clinical Investigation.
_ Healthy Diet & Nutrition Dehydrated? These 7 Foods Will Satisfy Your Thirst and Hunger By Sondra Forsyth article By Kristin Kirkpatrick, MS, RD, LD When heat and humidity soar, keeping your body hydrated matters more than ever. Did you know you can hydrate with whatΓÇÖs on your plate ΓÇö not just whatΓÇÖs in your cup? The following foods are heavy on the water content, according to the U.S. Department of AgricultureΓÇÖs nutrient database. In several cases, theyΓÇÖre also full of nutrients that will help you fight disease. So eat up, and beat the heat with your fork. 1. Cucumbers
The Mini-Cog, A Memory Assessment Tool By blog Have you heard of the ΓÇ£Mini-CogΓÇ¥? I had read about it several years ago but a recent front page feature in the Star Tribune, our major daily newspaper in the Twin Cities, piqued my interest. The story focused on Dr. Michael Rosenbloom, clinical director of the HealthPartners Center for Memory and Aging, in St. Paul, Minnesota. Rosenbloom and his colleagues believe that primary-care physicians are frequently missing signs of cognitive issues in their age 55 and over patients. Instead of relying solely on observation and a short conversation during patient appointments, Dr.
Medical Care Migraine Relief from Cosmetic Surgery Technique By Sondra Forsyth article Dr. Oren Tessler, Assistant Professor of Clinical Surgery at Louisiana State University Health Sciences Center New Orleans School of Medicine, is part of a team of plastic and reconstructive surgeons who report a high success rate using a method to screen and select patients for a specific surgical migraine treatment technique. More than 90% of the patients who underwent this surgery to decompress the nerves that trigger migraines experienced relief and also got a bonus cosmetic eyelid surgery.
_ Breast Cancer Acupuncture Helps Breast Ca Patients By Sondra Forsyth article Use of electroacupuncture (EA) ΓÇô a form of acupuncture where a small electric current is passed between pairs of acupuncture needles ΓÇô produces significant improvements in fatigue, anxiety and depression in as little as eight weeks for early stage breast cancer patients experiencing joint pain related to the use of aromatase inhibitors (AIs). That is the finding of a randomized, placebo-controlled trial examining the intervention led by researchers at the Perelman School of Medicine at the University of Pennsylvania and published online in July 2014 in the journal Cancer.
_ Sleep Health 3 Bad Sleep Habits To Give Up (And 5 Good Habits To Start) By Sondra Forsyth article This article, which is adapted from Sleep Soundly Every Night, Feel Fantastic Every Day, originally appeared on DemosHealth.com.
_ Multiple Sclerosis Cell Therapy for Multiple Sclerosis By Sondra Forsyth article Scientists at The New York Stem Cell Foundation (NYSCF) Research Institute are one step closer to creating a viable cell replacement therapy for multiple sclerosis from a patient's own cells.
_ Psoriasis Psoriatic Arthritis Patients Need Better Screening By Sondra Forsyth article Leading experts have joined together for the first time to call for better screening of psoriatic arthritis to help millions of people worldwide suffering from the condition. A release from the Universoty of Leeds in the UK explains that psoriatic arthritis (PsA) causes painful joint inflammation and can cause irreversible joint damage if left untreated. PsA tends to affect people with psoriasis. This skin condition causes a red, scaly rash. Around one in five go on to develop PsA ΓÇô usually within ten years of the initial skin problem being diagnosed.
Pets Fight Fleas And Ticks The Right Way By Jane Farrell article Fleas and ticks can be real problems for pets ΓÇô and for their owners. In animals, according to the federal Food and Drug Administration, flea bites can cause flea allergy dermatitis , an allergic reaction to proteins in flea saliva.
Coming Next Week! July 14th to July 18th 2014 By Sondra Forsyth article HereΓÇÖs a sneak preview of the articles and blogs weΓÇÖll be posting during the coming week on ThirdAge, the biggest and best site for ΓÇ£boomer and beyondΓÇ¥ women since 1997. As always, weΓÇÖll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger. In addition, be sure to come back every morning to check out the ThirdAge Exclusives, We write them after culling the most important new academic and government studies from around the world that are making news that day.
_ Caregiving Professional Post-Stroke Care From Head to Toe By Sondra Forsyth article By Marki Flannery At the end of nurse Lorraine Williams' recent home care visit to Professor Samuel Kaplan, he walked her to the apartment's front door. "I was so surprised," she marvels. Only a year earlier, the 70-something professor had a stroke and couldn't walk.
_ Skin Skin Health Sunless Tanning: What You Need to Know By Jane Farrell article Don't want to expose your skin to the sun's damaging rays, but still want that sun-kissed glow? Consider trying sunless tanning products. Start by understanding how sunless tanning products work ΓÇö and the importance of applying them carefully and correctly. HOW DO SUNLESS TANNING PRODUCTS WORK?
_ Skin Skin Health Fear Of Illness Can Be A Good Thing By Jane Farrell article When it comes to skin cancer, many people are influenced by fear, not statistics, to use sunscreen. ΓÇ£Most health behavior studies donΓÇÖt account for the more visceral, emotional reactions that lead people to do risky behaviors, like eat junk food or ignore the protective benefits of sunscreen,ΓÇ¥ says Marc Kiviniemi, lead researcher and assistant professor of community health and health behavior in the University of BuffaloΓÇÖs School of Public Health and Health Professions.
_ Coming Next Week! June 30th ΓÇô July 4th 2014 By Sondra Forsyth article HereΓÇÖs a sneak preview of the articles, slideshows, and blogs weΓÇÖll be posting during the coming week on ThirdAge, the biggest and best site for ΓÇ£boomer and beyondΓÇ¥ women since 1997. As always, weΓÇÖll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.
_ It's Never Too Late to Quit By Jane Farrell article When it comes to quitting smoking, older people may be faced with some especially discouraging issues. Maybe theyΓÇÖve tried to quit ΓÇô more than once. Maybe they think theyΓÇÖre too old and that the damage has been done. But according to experts, itΓÇÖs never too late to stop smoking, and to do it successfully. ItΓÇÖs not that older smokers donΓÇÖt want to quit. Many of them do, knowing that being smoke-free would have a number of positive results, from the avoidance of serious diseases like stroke and heart disease, to the likelihood of having more money and more energy.
What Are Cataracts? Cataract Awareness Month By blog June is Cataract Awareness Month - but what exactly are cataracts and what causes them? Cataracts are a clouding over of the eye - they can happen in one or in both and they are often associated with aging, but they can also occur in younger people and for reasons other than aging. Estimates by the U.S. National Eye Institute are that at least half of people who are 80 years old have either had a cataract or have one.