_ Sleep Apnea Sleep Health Always Tired? You May Have Sleep Apnea By Sondra Forsyth article Your spouse says your snoring is driving her nuts. You wake up feeling unrested and irritable. These are common signs … Read More→
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_ The U.S. Healthcare System - A Tough Pill to Swallow By Jane Farrell blog I entered medical school dreaming of being a doctor ΓÇô helping my patients maintain their health and prevent chronic diseases.┬á […]
_ Alzheimer's Disease and other Dementias High blood pressure / hypertension Hypertension and Dementia: A Frightening Connection By Jane Farrell article According to the National Institutes of Health, a growing body of scientific evidence indicates that uncontrolled high blood pressure is … Read More→
_ Heart Health Heart health Overview The Five-Point Plan for a Healthier Heart By Jane Farrell article Heart disease is the number one killer of people of most ethnicities in the United States. (ItΓÇÖs the second biggest … Read More→
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_ Vision Health 5 Tips for Protecting Against a Source of Blindness By Jane Farrell article Seniors are at heightened risk for age-related macular degeneration (AMD), the leading cause of blindness among older Americans. The disease … Read More→
_ Heart Health Minorities Have Lower Risk of Coronary Heart Disease Than Whites By Sondra Forsyth article In a study of more than 1.3 million Kaiser Permanente members in Northern California that stretched over 10 years, researchers … Read More→
_ Cancer Center Lung Cancer Too Few Lung Cancer Screenings? By Jane Farrell article Expanding lung cancer screening to include people who quit smoking more than 15 years ago could detect more cases and … Read More→
_ Aging Well Telomeres ΓÇô A Key to Aging? By Sondra Forsyth article In each of the human bodyΓÇÖs cells there are 23 chromosomes, which are twisted, double-strands of DNA molecules. Chromosomes are … Read More→
_ Insomnia Sleep Health Poor Sleep in Seniors Linked to Hardened Brain Arteries By Sondra Forsyth article Poor sleep quality in elderly people is associated with more severe arteriosclerosis in the brain as well as a greater … Read More→
_ Stroke Survey Finds 73% of Those Under 45 Are Unaware of Stroke Symptoms By Sondra Forsyth article ThirdAGERS, alert your younger loved ones and friends to this important finding! A 2016 national survey by Ronald Reagan UCLA … Read More→
_ Heart Health 7 Healthy Heart Measures May Reduce Heart Failure Risk By Sondra Forsyth article People scoring well on the American Heart Association’s Life’s Simple 7 checklist for a healthy heart are less likely to … Read More→
_ Mental & Emotional Health How To Reprogram Yourself For Success In 2016 By Sondra Forsyth article Some people start each day with an early morning jog. Others begin with a cup of coffee and a donut. … Read More→
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_ Mental & Emotional Health Happiness and Unhappiness Have No Direct Effect on Mortality By Sondra Forsyth article As we head into the holidays and the new year, many people find themselves feeling less than merry because of … Read More→
_ Cataracts Vision Health DonΓÇÖt Lose Sight of Cataracts By Sondra Forsyth article Here, from the experts at the National Eye Institute of the National Institutes of Health, is information you must know … Read More→