_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
_ Urinary Health Managing Urinary Incontinence By Jane Farrell article EditorΓÇÖs note: Bladder leakage, which can be caused by something as simple as a sneeze, is a common, annoying and … Read More→
_ Sleep Health 10 Tips to Fall Asleep Faster By Sondra Forsyth article Restless tossing and turning and trouble falling asleep or staying sleep are a familiar problems for many Americans over the … Read More→
_ Heart Health High blood pressure / hypertension High Blood Pressure Linked to Some Air Pollutants By Jane Farrell article High blood pressure has been linked to both short- and long-term exposure to some air pollutants commonly associated with coal … Read More→
_ Prostate cancer Mindfulness Meditation Reduces Active Surveillance Anxiety in Prostate Cancer By Sondra Forsyth article Men with prostate cancer who are under close medical surveillance reported significantly greater resilience and less anxiety over time after … Read More→
_ Cancer Center Breast-Cancer Risk Can Be Reduced via Lifestyle Choices By Jane Farrell article Women with a high risk of developing breast cancer based on family history and genetic risk can still reduce the … Read More→
7 Secrets of Real Lasting Love By Sondra Forsyth blog IΓÇÖve been a sex, love, and relationship counselor for more than 40 years. IΓÇÖll admit that IΓÇÖve been following the […]
_ Exercise Experts' TIps on Fitness at 50-Plus By Jane Farrell article By Delaina Dixon Your bones ache for no apparent reason, you’re huffing and puffing after walking up a flight of … Read More→
_ Heart Health Women's Health and Wellness Take This to Heart, Ladies By Sondra Forsyth article While cardiovascular disease may be top-of-mind in February during American Heart Month, any time is the right time for women … Read More→
_ Caregiving My Sister's Lungs, Part Five: We're Still Waiting By Jane Farrell article EditorΓÇÖs Note: In the final part of a five-part series, thirdAGE contributor Nancy Wurtzel (at right in the above photo) … Read More→
_ Contribute Ideas to The National Cancer Moonshot Project By Jane Farrell blog Have you heard about the National Cancer Moonshot project? This is exciting news to everyone working in the field of […]
_ Sleep 21 Steps to the Best Sleep of Your Life By Sondra Forsyth article Sleep deprivationΓÇÖs consequences include immune system failure, diabetes, cancer, obesity, depression, and memory loss ΓÇô just to name a few … Read More→
_ Low Testosterone + Sex Drive Men's Health Prostate cancer Low T? No Worries! Therapy WonΓÇÖt Raise the Risk of Prostate Cancer. By Sondra Forsyth article Men with low levels of the male sex hormone testosterone need not fear that testosterone replacement therapy will increase their … Read More→
_ Hearing Loss Why Getting a Hearing Test is a Must-Do in your Sixties By Sondra Forsyth article Depending on the life stage youΓÇÖre entering on your next milestone birthday, your personal physician will present a set of … Read More→
Are You Blocking Your Feelings? By Sondra Forsyth blog Few of us were taught what the feelings are for, much less how to process and express them. Most of […]
_ Treating High-Risk Drivers By Jane Farrell article In a study focusing on repeat drunk driving and speeding offenders, researchers have discovered distinct behavioral, personality and neurobiological profiles … Read More→
_ Medical Research A Genetic Flip-On Switch for Longevity By Jane Farrell article Newly discovered genetic switches that increase lifespan and boost fitness in worms are also linked to increased lifespan in mammals, … Read More→
The One Big Taboo No One in the World Wants to Talk About By Sondra Forsyth blog Five years after I was born, my father tried to take his own life. He ended up in a mental […]