_ Menopause Women's Health and Wellness The Menopause Map By Jane Farrell article According to Dr. Nicholas Sieveking, a Nashville-based, board-certified plastic surgeon and the founder of Ageless Solutions, “menopause can surely be … Read More→
_ Brain Health Brain Tune-Up May Aid Self-Motivation By Sondra Forsyth article At our best, we motivate ourselves every day to get dressed and go to work or school. Although there are … Read More→
_ Money Matters Retirement Financial Independence For Women ΓÇô ΓÇ¿Before ItΓÇÖs Too lateΓÇ¿ By Sondra Forsyth article Is there a meaningful difference in the way men and women consider money? There is, according to a study published … Read More→
_ Senior Health Sensory Loss Affects 94 Percent of Older Adults By Sondra Forsyth article The first study to measure the full spectrum of age-related damage to all five senses found that 94 percent of … Read More→
_ Relationships & Love Recognizing Verbal Abuse So You Can Take Steps to End It By Sondra Forsyth article During the first twelve years of my second marriage, my husband and I were involved in a verbally abusive relationship. … Read More→
_ Pets "Wings of Rescue" Flies Shelter Pets to Loving Homes For Valentine's Day By Jane Farrell article ValentineΓÇÖs Day is a day to celebrate everyone you love the mostΓǪincluding our furry friends! And one organizationΓÇÖs dedication to … Read More→
_ Fibromyalgia Fibromyalgia: What You Need to Know By Jane Farrell article Fibromyalgia is a long-term (chronic) pain condition that affects 5 million or more Americans ages 18 and older. Most people … Read More→
_ Healthy Diet & Nutrition Veggies Saut├⌐ed in Olive Oil Are Better For You By Sondra Forsyth article Researchers from the University of Granada in Spain, have proven that frying in Extra Virgin Olive Oil is the cooking … Read More→
_ Take Your Mind off Cancer for A While By Jane Farrell blog This past week, I was reflecting on how having a diagnosis of cancer impacts an individual as well as their […]
_ 5 Arenas For Improving Wellness at Work In 2016 By Sondra Forsyth article While itΓÇÖs no surprise that losing weight consistently ranks at the top of New YearΓÇÖs resolutions, obsession with weight is … Read More→
_ Are You Ready to Lose Weight in 2016? 7 Things You Need to Know By Sondra Forsyth blog Like many people in the world, IΓÇÖm constantly trying to stay healthy, eat healthy, and lose weight. My New YearΓÇÖs […]
_ Aging Well Telomeres ΓÇô A Key to Aging? By Sondra Forsyth article In each of the human bodyΓÇÖs cells there are 23 chromosomes, which are twisted, double-strands of DNA molecules. Chromosomes are … Read More→
_ Knee Pain (ACL Injuries, Knee Replacement) Medical Care Medical Procedures Hope for Better Knee-Injury Surgery By Jane Farrell article Researchers have discovered that fibrocartilage tissue in the knee has a more varied molecular structure than previously realized ΓÇô and … Read More→
_ Alcoholism and Drug Abuse Could ΓÇ£Dry JanuaryΓÇ¥ Do More Harm Than Good? By Sondra Forsyth article Could alcohol abstinence campaigns like ΓÇ£Dry JanuaryΓÇ¥ do more harm than good? Two experts debated the issue in a January … Read More→
_ Mental & Emotional Health Positive Attitude Seven Bad Habits to Leave Behind in 2016 By Sondra Forsyth article Life is built on routines. It’s easy to go yearsΓÇöor even decadesΓÇöwithout consciously assessing what’s working and what’s not. As … Read More→
_ Osteoarthritis Osteoporosis Rheumatoid Arthritis Arthritis: What You Need to Know By Jane Farrell article The word “arthritis” makes many people think of painful, stiff joints. But, there are many kinds of arthritis, each with … Read More→
_ New Year Is A Good Time for Cancer Survivors to Make a New Plan By Jane Farrell blog Now that the new year is here, it’s a great time to make a new plan for the coming months […]
_ Caregiving 5 Tips for Managing Life as a Family Caregiver By Sondra Forsyth article Each year more and more Americans step up to assume the role of primary┬ácaregiver┬áfor an adult┬áfamily┬ámember or loved one. In … Read More→