_ Healthy Diet & Nutrition Looking to Get Healthy? DonΓÇÖt Overlook Trace Minerals By Sondra Forsyth article By Franz Gliederer, MD, MPH and Joy Stephenson-Laws, JD (Proactive Health Labs)┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á Like vitamins, minerals are nutrients you get from … Read More→
_ Hair The Anti-Aging Program for Your Hair By Jane Farrell article As we mature, our hair changes along with usΓÇöa natural but often frustrating process. ΓÇ£The life span and capability of … Read More→
_ Style How to Win the Aging-Hair Battle By Jane Farrell article A thick, full, luscious head of hair is an outward sign of beauty, health and youth. Still, many women donΓÇÖt … Read More→
_ How to Make Your Garage Safer By Sondra Forsyth article Most of us keep our homes free of safety hazards. We may have child safety locks, smoke detectors and would … Read More→
_ Tips for Safe Online Shopping By Sondra Forsyth article Here are my tips for safe online shopping: 1) Avoid using Public WiFi.┬áDo not shop on public networks. ItΓÇÖs not … Read More→
_ Heart Health Update: Heart Disease and Women By Jane Farrell article Here, an update from the American Heart Association (AHA), an update on the progress made against heart disease in women, … Read More→
_ Aging Well Don't Leave Baby Boomers Behind When Designing Wearable Technology By Sondra Forsyth article Wearable devices have been heralded as one of the next great technological frontiers. They can provide all users, including older … Read More→
_ Hepatitis C New Hepatitis C Infections Have Tripled over The Past Five Years By Jane Farrell article EditorΓÇÖs Note: Hepatitis C is a potentially deadly viral infection, and the majority of deaths occur in people 55 and … Read More→
_ Making The Home Safe for A Person with Alzheimer's By Jane Farrell article Here, from the AlzheimerΓÇÖs Disease and Education Referral Center (ADEAR), a service of the National Institute on Aging, are some … Read More→
_ Aging Well Living Long and Living Well: Is It Possible to Do Both? By Sondra Forsyth article Exactly when does old age begin? Which health markers best predict who will live a long and healthy life versus … Read More→
_ Aging Well The Top Six Items from Your Home That Your Kids DonΓÇÖt Want By Sondra Forsyth article A generational and cultural shift is happening across America. Baby Boomers and older seniors have discovered that their children under … Read More→
_ Perimenopause and Post-Menopausal Anxiety By Sondra Forsyth blog As it turns out, perimenopause and menopause isnΓÇÖt just the simple cessation of a bodily function. ItΓÇÖs your brain, your […]
_ Exercise How to Stay Fit While Traveling By Sondra Forsyth article Trying to stay fit and healthy can be challenging when traveling.┬áI always tell my clients that the goal should be … Read More→
_ Travel 5 Tips for A Healthy Vacation By Jane Farrell article From the federal Food and Drug Administration (FDA), strategies to make your vacation healthy. Avoid Tanning; Be Sun Safe Thinking … Read More→
_ Your Genes Are Not Your Health Destiny! By Sondra Forsyth article Insight into my DNA has been made possible by┬ápersonal genomics. Now, I am able to know whether I have cancer-causing … Read More→
_ Healthy Grilling Techniques By Jane Farrell article Millions of Americans love to grill ΓÇô and yet the popular practice can be deeply unhealthy. As the barbecue season … Read More→
_ Breast Cancer Half of Mastectomy Patients Pursue Reconstruction without Understanding Risks By Sondra Forsyth article More than half of breast cancer patients (57 percent) undergoing mastectomy lack the necessary medical knowledge to make a high-quality … Read More→
_ Healthy Diet & Nutrition Instagram and Weight Loss By Jane Farrell article Instagram users do more than just post selfies ΓÇô some track food intake and are even held accountable by followers … Read More→