_ Healthy Diet & Nutrition Tips for Re-Thinking Eating for Better Heart Health By Sondra Forsyth article February is a Heart Health Month, making it the perfect time to find ways to re-think what we eat in … Read More→
_ Money Matters Retirement Why Retired Women Are More Prone To Financial Crisis By Sondra Forsyth article Men and women both face obstacles and challenges in planning for retirement, but women often travel a thornier path. In … Read More→
_ Mental & Emotional Health Do You Need A Therapist? These 5 Signs Point to Yes By Sondra Forsyth article You lose a loved one, a job, a relationship, a pet or get into an accident, have an injury, gain … Read More→
_ Healthy Diet & Nutrition Five Foods to Boost Your Immune System By Sondra Forsyth article Eat colorful fruits and vegetables rich in vitamins and minerals.┬áReach for red and pink grapefruits, oranges, kiwis, and berries. Choose … Read More→
_ Parenting Why the Empty Nest Reality Is Much Less Glum Than the Myth By Sondra Forsyth article YouΓÇÖre supposed to feel weepy, forsaken and bereft. And maybe you do. Sometimes. Some days. But many parents are realizing … Read More→
_ Alzheimer's Disease and other Dementias Tablet Devices Can Manage Agitation of Dementia Patients By Sondra Forsyth article A January 2017 pilot study led by Ipsit Vahia MD, medical director of Geriatric Psychiatry Outpatient Services at McLean Hospital … Read More→
_ Mental-Health Advice: Straight from Your Smartphone By Jane Farrell article Researchers are working on apps that can enable you to seek mental health advice on your smartphone, and it seems … Read More→
_ Nails Dos and Don'ts for Healthy Fingernails By Sondra Forsyth article Take a close look at your fingernails. Are they strong and healthy looking? Or do you see ridges, dents, or … Read More→
_ Exercise Healthy Diet & Nutrition Six Surprising Strategies for Nailing Your New Year's Weight Loss and Fitness Goals By Sondra Forsyth article Right now you’re fired up to hit the new year running. You’re going to lose those extra pounds you’ve been … Read More→
_ Hospitalization Better Medical Communication Needed in Hospitals By Jane Farrell article Structured means of communication can help doctors, nurses and clinicians better understand each other during routines designed to evaluate patients, … Read More→
Managing Hearing Loss By Jane Farrell article Have you had your hearing checked? While a hearing test may not get the publicity that mammograms and colonoscopies do, … Read More→
_ Aging Well Uncovering a ΓÇ£Smoking GunΓÇ¥ in Age-Related Disease By Sondra Forsyth article Aging is a key risk factor for a variety of devastating chronic diseases, yet the biological factors that influence when … Read More→
_ Money Matters How To Avoid Becoming A Financial Burden On Your Kids By Sondra Forsyth article Americans are living longer than ever, which means retirement could last 20 to 30 years for some people ΓÇô maybe … Read More→
_ Medical Research A Component of Areca Nut Has Anti-Cancer Properties By Jane Farrell article Arecoline — the stimulant component of areca nuts — has anticancer properties, researchers at Winship Cancer Institute of Emory University … Read More→
_ Brain Health As We Age, Memory-Related Brain Activity Loses Cohesion By Sondra Forsyth article Groups of brain regions that synchronize their activity during memory tasks become smaller and more numerous as people age, according … Read More→
_ Caregiving November Is National Family Caregivers Month By Sondra Forsyth article Just in time for November, National Family Caregivers Month, here are tips to improve loved onesΓÇÖ health and support caregivers: … Read More→
_ Back Pain A Spine Surgeon Says Not to Rush to Surgery By Sondra Forsyth article If you suffer from low back pain, you know how debilitating it can be. When your back hurts, your life … Read More→
_ Aging Well A Baby BoomerΓÇÖs Complete Guide to Renting a Storage Unit By Sondra Forsyth article Many Boomers, as they become empty nesters, are turning to renting. In 2015, 15 million people in their 50s and … Read More→