_ Hobbies Give the Gift of Preserving the GardenΓÇÖs Harvest By Jane Farrell article Give a gift that helps your favorite gardeners enjoy the flavors of their garden well past the end of the … Read More→
_ Skin Health Green Tea and Pineapple to Treat Acne? Studies Say Yes By Jane Farrell article Can application of lotions or creams containing green tea extract, or a mixture derived from pineapple waste, prove effective in … Read More→
_ Updating the Definition of "Healthy" By Jane Farrell article With so many food options out there, it is helpful to have information on food packages that can empower you … Read More→
_ Health Headlines Recovering from Surgery By Jane Farrell article Each individualΓÇÖs experience and reactions to surgery is different and related to a number of variables, such as the reaction … Read More→
_ Healthy Diet & Nutrition Ultra-Processed Food and Dementia By Jane Farrell article People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk … Read More→
_ Hobbies Composting Directly in the Garden By Jane Farrell article DonΓÇÖt toss those imperfect lettuce leaves, onion tops and strawberry tops into the trash. Instead, convert them into┬ácompost┬áright in the … Read More→
_ Healthy Diet & Nutrition 15 Foods to Keep You Hydrated By Jane Farrell article Summer sun and outdoor fun can take a lot out of you ΓÇö especially water. Water makes up at least … Read More→
_ Children's Health A Later Risk for Childhood Cancer Survivors By Jane Farrell article Adults who survive childhood cancer have a higher risk of cardiovascular disease than the general population, yet they are 80% … Read More→
_ Health There's More than One Kind of Fiber By Jane Farrell article Fiber is an essential part of a healthy diet. High fiber diets have been linked to health benefits such as … Read More→
_ Hobbies Enlist NatureΓÇÖs Help for Managing Garden Pests By Jane Farrell article Put away the harsh chemicals and work in concert with nature to manage pests in the garden. Create an inviting … Read More→
_ Cardiovascular Disease Avocados and Heart Health By Jane Farrell article Eating two or more servings of avocado weekly was associated with a lower risk of cardiovascular disease, and substituting avocado … Read More→
Hobbies Boost Your GardenΓÇÖs Harvest While Reducing Pest Problems By Jane Farrell article Boost this yearΓÇÖs harvest and reduce pest problems with less effort, while being kind to the environment. ┬áEmploy row covers, … Read More→
_ Hobbies Raised Bed Gardening Provides Easy Access and Increased Productivity By Jane Farrell article Raise your garden to new heights for easier access and greater productivity. Raised beds allow you to overcome poor soil … Read More→
_ Old Town Riga By Jane Farrell blog My top and bottom line on Old Town Riga is that it has now replaced both Copenhagen and Barcelona as […]
_ The Latvian Ethnographic Open Air Museum By Jane Farrell blog Riga has the Daugava River running right through it. This river is an intricate waterways system of streams and lakes […]
_ Hobbies Keep Gardening After the First Fall Frost By Jane Farrell article There is nothing worse than frost in the forecast and a garden full of vegetables not quite ready for picking. … Read More→
_ What to Expect When Recovering from Breast Surgery By Jane Farrell article Hundreds of thousands of women undergo breast surgery every year. Whether these procedures are reconstructive, cosmetic, or therapeutic, surgery itself … Read More→
_ Parenting 10 Ways to Help Foster Healthy Physical Habits in a Digital World By Jane Farrell article We all know that exercise is essential to our health and wellbeing; however, in a time when so much of … Read More→